Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.4 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.1 mg |
| Sodium | 344.5 mg |
| Potassium | 149.6 mg |
| Total Carbohydrate | 24.7 g |
| Dietary Fiber | 3.6 g |
| Sugars | 1.2 g |
| Protein | 6.4 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 24.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 1.8 % |
| Copper | 2.7 % |
| Folate | 20.8 % |
| Iron | 7.6 % |
| Magnesium | 3.2 % |
| Manganese | 5.0 % |
| Niacin | 9.5 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 3.0 % |
| Riboflavin | 9.5 % |
| Selenium | 0.4 % |
| Thiamin | 21.1 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zesty Italian Pasta Salad
View the full Zesty Italian Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zesty Italian Pasta Salad
105 calories of Barilla Plus Rotini (2 oz, 56 grams), (1 oz)
14 calories of Beans, black, (0.06 cup)
13 calories of Kraft Light Done Right Italian Salad Dressing, (0.50 tbsp)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
0 calories of Salad SupremeŽ Seasoning, (1.13 tsp)
Calories per serving of Zesty Italian Pasta Salad
105 calories of Barilla Plus Rotini (2 oz, 56 grams), (1 oz)
14 calories of Beans, black, (0.06 cup)
13 calories of Kraft Light Done Right Italian Salad Dressing, (0.50 tbsp)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
0 calories of Salad SupremeŽ Seasoning, (1.13 tsp)
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