Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 206.7
Total Fat 6.1 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.7 g
Cholesterol 8.2 mg
Sodium 366.7 mg
Potassium 172.4 mg
Total Carbohydrate 27.8 g
Dietary Fiber 4.4 g
Sugars 1.4 g
Protein 10.4 g
Vitamin A 6.1 %
Vitamin B-12 1.9 %
Vitamin B-6 3.8 %
Vitamin C 17.6 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 12.7 %
Copper 4.0 %
Folate 23.2 %
Iron 8.6 %
Magnesium 4.3 %
Manganese 7.2 %
Niacin 9.0 %
Pantothenic Acid 1.3 %
Phosphorus 10.6 %
Riboflavin 12.2 %
Selenium 4.4 %
Thiamin 21.4 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Balsamic Basil Pasta Salad

View the full Balsamic Basil Pasta Salad Recipe & Instructions
Submitted by: ALFALLY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Balsamic Basil Pasta Salad

105 calories of Barilla Plus Rotini (2 oz, 56 grams), (1 oz)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

32 calories of Ken's Steak House, Lite Olive Oil Vinaigrette with Balsamic Vinegar Salad Dressing, 2 Tbsp, (0.63 serving)

14 calories of Beans, pinto, (0.06 cup)

13 calories of Beans, red kidney, (0.06 cup)

4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, strips)

2 calories of Balsamic Vinegar, (0.25 tbsp)

0 calories of Basil, (0.63 leaves)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.