Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 206.7 | Total Fat | 6.1 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 8.2 mg |
Sodium | 366.7 mg |
Potassium | 172.4 mg |
Total Carbohydrate | 27.8 g |
Dietary Fiber | 4.4 g |
Sugars | 1.4 g |
Protein | 10.4 g |
Vitamin A | 6.1 % | Vitamin B-12 | 1.9 % |
---|---|
Vitamin B-6 | 3.8 % |
Vitamin C | 17.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 12.7 % |
Copper | 4.0 % |
Folate | 23.2 % |
Iron | 8.6 % |
Magnesium | 4.3 % |
Manganese | 7.2 % |
Niacin | 9.0 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 10.6 % |
Riboflavin | 12.2 % |
Selenium | 4.4 % |
Thiamin | 21.4 % |
Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Balsamic Basil Pasta Salad
View the full Balsamic Basil Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Balsamic Basil Pasta Salad
105 calories of Barilla Plus Rotini (2 oz, 56 grams), (1 oz)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
32 calories of Ken's Steak House, Lite Olive Oil Vinaigrette with Balsamic Vinegar Salad Dressing, 2 Tbsp, (0.63 serving)
14 calories of Beans, pinto, (0.06 cup)
13 calories of Beans, red kidney, (0.06 cup)
4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, strips)
2 calories of Balsamic Vinegar, (0.25 tbsp)
0 calories of Basil, (0.63 leaves)
Calories per serving of Balsamic Basil Pasta Salad
105 calories of Barilla Plus Rotini (2 oz, 56 grams), (1 oz)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
32 calories of Ken's Steak House, Lite Olive Oil Vinaigrette with Balsamic Vinegar Salad Dressing, 2 Tbsp, (0.63 serving)
14 calories of Beans, pinto, (0.06 cup)
13 calories of Beans, red kidney, (0.06 cup)
4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, strips)
2 calories of Balsamic Vinegar, (0.25 tbsp)
0 calories of Basil, (0.63 leaves)
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