Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.6 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 33.0 mg |
| Sodium | 187.1 mg |
| Potassium | 148.9 mg |
| Total Carbohydrate | 31.3 g |
| Dietary Fiber | 2.4 g |
| Sugars | 0.7 g |
| Protein | 5.9 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 14.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 4.0 % |
| Copper | 6.4 % |
| Folate | 17.4 % |
| Iron | 7.6 % |
| Magnesium | 6.3 % |
| Manganese | 13.6 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 9.2 % |
| Riboflavin | 10.1 % |
| Selenium | 1.0 % |
| Thiamin | 15.1 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta Salad, italian
View the full Pasta Salad, italian Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta Salad, italian
333 calories of Pasta, cooked, (3.33 oz)
20 calories of Kraft Zesty Italian Salad Dressing, (0.67 tbsp)
9 calories of Parmesan Cheese, grated, (0.02 cup)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
3 calories of Pickle Relish, (0.01 cup)
3 calories of Cucumber (with peel), (0.08 cucumber (8-1/4"))
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
Calories per serving of Pasta Salad, italian
333 calories of Pasta, cooked, (3.33 oz)
20 calories of Kraft Zesty Italian Salad Dressing, (0.67 tbsp)
9 calories of Parmesan Cheese, grated, (0.02 cup)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
3 calories of Pickle Relish, (0.01 cup)
3 calories of Cucumber (with peel), (0.08 cucumber (8-1/4"))
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
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