Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.3 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 17.1 mg |
| Sodium | 571.3 mg |
| Potassium | 64.0 mg |
| Total Carbohydrate | 34.6 g |
| Dietary Fiber | 1.0 g |
| Sugars | 4.4 g |
| Protein | 9.8 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 36.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 7.0 % |
| Copper | 1.2 % |
| Folate | 0.9 % |
| Iron | 8.5 % |
| Magnesium | 1.2 % |
| Manganese | 1.1 % |
| Niacin | 14.0 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.6 % |
| Riboflavin | 10.7 % |
| Selenium | 0.1 % |
| Thiamin | 27.4 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Confetti Pasta Salad
View the full Italian Confetti Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Confetti Pasta Salad
133 calories of Wacky Mac Pasta Spirals, (1.33 oz)
31 calories of Bel Gioioso Fresh Mozzarella Ciliegine (1/3 oz. "cherry size"), (0.44 oz)
22 calories of Wish-Bone Fat Free Italian Dressing, (2.22 tbsp)
16 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.22 serving)
6 calories of Great Value Sliced Ripe Black Olives, (0.44 tbsp)
5 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.50 oz)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
Calories per serving of Italian Confetti Pasta Salad
133 calories of Wacky Mac Pasta Spirals, (1.33 oz)
31 calories of Bel Gioioso Fresh Mozzarella Ciliegine (1/3 oz. "cherry size"), (0.44 oz)
22 calories of Wish-Bone Fat Free Italian Dressing, (2.22 tbsp)
16 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.22 serving)
6 calories of Great Value Sliced Ripe Black Olives, (0.44 tbsp)
5 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.50 oz)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
2 calories of Onions, raw, (0.03 cup, chopped)