Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 218.3
Total Fat 4.3 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.7 g
Cholesterol 17.1 mg
Sodium 571.3 mg
Potassium 64.0 mg
Total Carbohydrate 34.6 g
Dietary Fiber 1.0 g
Sugars 4.4 g
Protein 9.8 g
Vitamin A 5.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.5 %
Vitamin C 36.9 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 7.0 %
Copper 1.2 %
Folate 0.9 %
Iron 8.5 %
Magnesium 1.2 %
Manganese 1.1 %
Niacin 14.0 %
Pantothenic Acid 0.5 %
Phosphorus 0.6 %
Riboflavin 10.7 %
Selenium 0.1 %
Thiamin 27.4 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Confetti Pasta Salad

View the full Italian Confetti Pasta Salad Recipe & Instructions
Submitted by: JANESAYS2006

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Confetti Pasta Salad

133 calories of Wacky Mac Pasta Spirals, (1.33 oz)

31 calories of Bel Gioioso Fresh Mozzarella Ciliegine (1/3 oz. "cherry size"), (0.44 oz)

22 calories of Wish-Bone Fat Free Italian Dressing, (2.22 tbsp)

16 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.22 serving)

6 calories of Great Value Sliced Ripe Black Olives, (0.44 tbsp)

5 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.50 oz)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)

2 calories of Onions, raw, (0.03 cup, chopped)


No nutrition or calorie comments found.