Italian salad pasta
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 623.9
- Total Fat: 18.0 g
- Cholesterol: 0.0 mg
- Sodium: 500.5 mg
- Total Carbs: 91.0 g
- Dietary Fiber: 11.1 g
- Protein: 22.1 g
View full nutritional breakdown of Italian salad pasta calories by ingredient
Number of Servings: 1
Ingredients
-
4 oz uncooked pasta (makes 2 cups cooked)
1 tbsp olive oil
onions chopped
1/2 green pepper
1/2 red pepper
1 tomato, sliced
1 oz white wine
garlic, mint, oregano, chopped
lemon juice
Directions
Cook pasta according to directions on box. Drain and set aside.
In large skillet, heat oil, add garlic, onions, and herbs. Saute. Add tomatoes and peppers. Saute. Add white wine, reduce. Add part of lemon juice, then continue cooking. Add cooked pasta, heat through. Add remaining lemon juice, and mix well.
Makes 1 large serving (about 3 cups of food), or two slightly less large servings.
Number of Servings: 1
Recipe submitted by SparkPeople user PAMMI1313.
In large skillet, heat oil, add garlic, onions, and herbs. Saute. Add tomatoes and peppers. Saute. Add white wine, reduce. Add part of lemon juice, then continue cooking. Add cooked pasta, heat through. Add remaining lemon juice, and mix well.
Makes 1 large serving (about 3 cups of food), or two slightly less large servings.
Number of Servings: 1
Recipe submitted by SparkPeople user PAMMI1313.