Tropical Matcha Detox Smoothie (VEGAN)

Tropical Matcha Detox Smoothie (VEGAN)
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 107.2
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.3 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 4.9 g
  • Protein: 6.5 g

View full nutritional breakdown of Tropical Matcha Detox Smoothie (VEGAN) calories by ingredient



Number of Servings: 2

Ingredients

    1 cup frozen tropical fruit blend (unsweetened)
    1/2 cup unsweetened coconut milk beverage
    1/2 cup water
    1/2 scoop vegan protein powder, such as Sun Warrior classic vanilla
    vanilla stevia/other natural sweetener to taste (I use 2 NuaNaturals packets)
    1 tsp matcha green tea powder (basically, high-grade loose green tea)
    1/4 cup oat bran prepared with 1 cup water on stovetop (boil for about 4 minutes, stirring)
    1.5 cups crushed ice (stir into the oat bran to cool it off)

Directions

After preparing oat bran and adding ice to cool it down combine all ingredients in a blender and blend smooth! Can add a tsp of guar or xantham gum for thickness if you so desire.

Serving Size: makes 2 8+oz servings (filling!)