Tropical Fruit Fusion Smoothie

Tropical Fruit Fusion Smoothie
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 91.7
  • Total Fat: 0.2 g
  • Cholesterol: 1.7 mg
  • Sodium: 38.4 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 1.3 g
  • Protein: 3.0 g

View full nutritional breakdown of Tropical Fruit Fusion Smoothie calories by ingredient
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Introduction

Strawberries, Orange, Peach, Mango Strawberries, Orange, Peach, Mango
Number of Servings: 1

Ingredients

    1/3 cup frozen strawberries, sliced
    1/3 cup nonfat vanilla yogurt
    1/3 cup 100% Orange Peach Mango Juice, slightly frozen
    1/2 TBSP Lupin8 or whey protein (about 10 additional calories)
    2 Splenda packets or other artificial sweetener
    3 Ice Cubes


Tips


* Easy Prep Tip: slice strawberries in batches, divide 1/3 cup and freeze in sandwich bags after coating each batch w/ splenda.


Directions

Blend all ingredients together until perfectly smooth then enjoy!

Serving Size: makes about 9-10 oz drink

Number of Servings: 1

Recipe submitted by SparkPeople user CASSSHA.

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