Tropical Smoothie

Tropical Smoothie

3 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 93.2
  • Total Fat: 2.6 g
  • Cholesterol: 6.5 mg
  • Sodium: 43.6 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 3.1 g

View full nutritional breakdown of Tropical Smoothie calories by ingredient



Number of Servings: 6

Ingredients

    16 oz. 2% Milk
    4 Canned Pineapple Slices
    2 Tbsp shredded coconut
    1 Med. - Large Banana
    2 cups Ice
    2 tsp. Artificial Sweetener

Directions

Put all ingredients together and blend! Enjoy!!

Serving Size: Makes 6 12oz. Servings

Number of Servings: 6

Recipe submitted by SparkPeople user TXSASSY76.

TAGS:  Snacks | Drink | Snacks Drink |

Member Ratings For This Recipe


  •  no profile photo

    Good
    I substituted unsweetened almond milk for the 2% milk - 4/23/20