Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.3 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.0 mg |
| Sodium | 75.2 mg |
| Potassium | 503.1 mg |
| Total Carbohydrate | 32.1 g |
| Dietary Fiber | 1.6 g |
| Sugars | 26.7 g |
| Protein | 2.6 g |
| Vitamin A | 35.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 31.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 4.9 % |
| Copper | 3.2 % |
| Folate | 8.7 % |
| Iron | 3.6 % |
| Magnesium | 7.9 % |
| Manganese | 7.3 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.2 % |
| Riboflavin | 3.1 % |
| Selenium | 0.6 % |
| Thiamin | 2.4 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Copycat {whole foods} Tropical Green Smoothie
View the full Copycat {whole foods} Tropical Green Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Copycat {whole foods} Tropical Green Smoothie
65 calories of Dianas banana babies (frozen banana), (0.50 serving)
35 calories of GoodBelly Coconut Water (8 oz), (0.50 serving)
35 calories of pinneapple chunks, (0.25 cup)
27 calories of Mangos, (0.25 cup, sliced)
3 calories of Spinach, fresh, (0.50 cup)
Calories per serving of Copycat {whole foods} Tropical Green Smoothie
65 calories of Dianas banana babies (frozen banana), (0.50 serving)
35 calories of GoodBelly Coconut Water (8 oz), (0.50 serving)
35 calories of pinneapple chunks, (0.25 cup)
27 calories of Mangos, (0.25 cup, sliced)
3 calories of Spinach, fresh, (0.50 cup)