Tropical Paradise Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 346.6
- Total Fat: 13.7 g
- Cholesterol: 0.0 mg
- Sodium: 171.3 mg
- Total Carbs: 48.5 g
- Dietary Fiber: 14.1 g
- Protein: 13.0 g
View full nutritional breakdown of Tropical Paradise Smoothie calories by ingredient
Introduction
Like a vacation in your mouth, this is absolute paradise Like a vacation in your mouth, this is absolute paradiseNumber of Servings: 1
Ingredients
-
40 gram(s) Baby spinach (Earthbound farm organic)
22 gram(s) Baby spinach (Earthbound farm organic)
90 gram Kirkland Frozen Pineapple Chunks
.5 serving Juice Plus Complete - Vanilla
.5 gram(s) Pomegranate Powder (Navitas Organics)
.5 gram(s) Goji Powder (Navitas Organic) 9g = 1T
1 gram(s) Camu Powder (Navitas Organic) 5g = 1tsp
.5 gram(s) Acai Powder (Navitas Organic) 3g = 1.5tsp
35 gram(s) Frozen Avocado Chunks - Nature's Touch
60 gram(s) Dragonfruit - Pitaya
60 gram(s) Papaya (Native Forest)
16 gram(s) Joi Organic Almond Nutbase
Directions
Add all ingredients to your blender and blend. You'll notice spinach was added twice as 22g was actually mixed baby greens from in indoor garden (πΊπ°πΆ π¨π³π°πΈπͺπ―π¨ π’ππ πΊπ¦π’π³ πΊπ¦π΅, πͺπ§ π―π°π΅, ππ¦π΅'π΄ π€π©π’π΅). Also, the Joi is mixed with 1 - 1.5 cups of water as my "milk" base.
Enjoy!
Serving Size: 1 smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user LINDSAYA_COM.
Enjoy!
Serving Size: 1 smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user LINDSAYA_COM.
