Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 346.6 | Total Fat | 13.7 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 171.3 mg |
| Potassium | 326.1 mg |
| Total Carbohydrate | 48.5 g |
| Dietary Fiber | 14.1 g |
| Sugars | 27.1 g |
| Protein | 13.0 g |
| Vitamin A | 59.5 % | Vitamin B-12 | 20.0 % |
|---|---|
| Vitamin B-6 | 20.0 % |
| Vitamin C | 205.5 % |
| Vitamin D | 20.0 % |
| Vitamin E | 21.0 % |
| Calcium | 33.4 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 23.9 % |
| Magnesium | 4.3 % |
| Manganese | 0.0 % |
| Niacin | 20.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 20.0 % |
| Selenium | 0.0 % |
| Thiamin | 20.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tropical Paradise Smoothie
View the full Tropical Paradise Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tropical Paradise Smoothie
94 calories of Joi Organic Almond Nutbase, (16 gram(s))
60 calories of Juice Plus Complete - Vanilla, (0.50 serving)
58 calories of Frozen Avocado Chunks - Nature's Touch, (35 gram(s))
51 calories of Kirkland Frozen Pineapple Chunks, (90 gram)
34 calories of Dragonfruit - Pitaya, (60 gram(s))
30 calories of Papaya (Native Forest), (60 gram(s))
5 calories of Baby spinach (Earthbound farm organic), (40 gram(s))
4 calories of Camu Powder (Navitas Organic) 5g = 1tsp, (1 gram(s))
3 calories of Acai Powder (Navitas Organic) 3g = 1.5tsp, (0.50 gram(s))
3 calories of Baby spinach (Earthbound farm organic), (22 gram(s))
2 calories of Pomegranate Powder (Navitas Organics), (0.50 gram(s))
2 calories of Goji Powder (Navitas Organic) 9g = 1T, (0.50 gram(s))
Calories per serving of Tropical Paradise Smoothie
94 calories of Joi Organic Almond Nutbase, (16 gram(s))
60 calories of Juice Plus Complete - Vanilla, (0.50 serving)
58 calories of Frozen Avocado Chunks - Nature's Touch, (35 gram(s))
51 calories of Kirkland Frozen Pineapple Chunks, (90 gram)
34 calories of Dragonfruit - Pitaya, (60 gram(s))
30 calories of Papaya (Native Forest), (60 gram(s))
5 calories of Baby spinach (Earthbound farm organic), (40 gram(s))
4 calories of Camu Powder (Navitas Organic) 5g = 1tsp, (1 gram(s))
3 calories of Acai Powder (Navitas Organic) 3g = 1.5tsp, (0.50 gram(s))
3 calories of Baby spinach (Earthbound farm organic), (22 gram(s))
2 calories of Pomegranate Powder (Navitas Organics), (0.50 gram(s))
2 calories of Goji Powder (Navitas Organic) 9g = 1T, (0.50 gram(s))
Nutrition & Calorie Comments