Tropical Blueberry Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 261.6
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 4.9 mg
- Total Carbs: 67.0 g
- Dietary Fiber: 8.8 g
- Protein: 2.1 g
View full nutritional breakdown of Tropical Blueberry Smoothie calories by ingredient
Introduction
Got up this morning and threw something together and this is what I got sorry no picture but it was delicious. Got up this morning and threw something together and this is what I got sorry no picture but it was delicious.Number of Servings: 1
Ingredients
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1 cup of frozen cubed mangoes
1/2 cup of frozen blueberries
1 banana fresh
1small apple cored with skin on
4oz of bottled water
Directions
Add all the ingredients in a blender and liquefy till smoothie consistency. Yummm
Number of Servings: 1
Recipe submitted by SparkPeople user DEFIANTVEGAN.
Number of Servings: 1
Recipe submitted by SparkPeople user DEFIANTVEGAN.
Member Ratings For This Recipe
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1RETSGM
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CD2693807
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DEE107
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TRAVELNISTA