Tropical fruit smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 108.8
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 11.3 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 4.0 g
- Protein: 2.5 g
View full nutritional breakdown of Tropical fruit smoothie calories by ingredient
Introduction
frozen fruit, flax seed and coconut water. Taste like a fancy drink on the beach! frozen fruit, flax seed and coconut water. Taste like a fancy drink on the beach!Number of Servings: 1
Ingredients
-
1 cup frozen tropical fruit mix
1 Tablespoon flax seed
1/2 cup crystal lite strawberry kiwi drink
1/4 cup (or less) Sobe coconut water
Put all ingredients in Magic Bullet or blender and mix until smooth!
Directions
Serving Size: Makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user JEHILL1159.