Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 401.7 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 2.0 mg |
| Sodium | 93.5 mg |
| Potassium | 916.5 mg |
| Total Carbohydrate | 98.7 g |
| Dietary Fiber | 7.3 g |
| Sugars | 52.0 g |
| Protein | 6.8 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 36.4 % |
| Vitamin C | 45.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 3.3 % |
| Copper | 13.7 % |
| Folate | 7.5 % |
| Iron | 5.3 % |
| Magnesium | 13.4 % |
| Manganese | 82.5 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 3.5 % |
| Riboflavin | 8.5 % |
| Selenium | 2.8 % |
| Thiamin | 12.9 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tropical Green Tea Smoothie
View the full Tropical Green Tea Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tropical Green Tea Smoothie
110 calories of Natural Choice Mango Sorbet, (0.50 cup)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
75 calories of Pineapple, canned, (0.50 cup, crushed, sliced, or chunks)
60 calories of Dannon Light and Fit yogurt any flavor, (1 serving)
55 calories of Apples, fresh with skin, (1 small (2-1/2" dia) (approx 4 per lb))
1 calories of Herbal Tea, (0.50 cup (8 fl oz))
0 calories of Ginger Root, (0.25 tsp)
Calories per serving of Tropical Green Tea Smoothie
110 calories of Natural Choice Mango Sorbet, (0.50 cup)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
75 calories of Pineapple, canned, (0.50 cup, crushed, sliced, or chunks)
60 calories of Dannon Light and Fit yogurt any flavor, (1 serving)
55 calories of Apples, fresh with skin, (1 small (2-1/2" dia) (approx 4 per lb))
1 calories of Herbal Tea, (0.50 cup (8 fl oz))
0 calories of Ginger Root, (0.25 tsp)
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