Tropical Smoothie

Tropical Smoothie
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 315.0
  • Total Fat: 0.5 g
  • Cholesterol: 7.0 mg
  • Sodium: 187.0 mg
  • Total Carbs: 67.2 g
  • Dietary Fiber: 3.0 g
  • Protein: 10.6 g

View full nutritional breakdown of Tropical Smoothie calories by ingredient
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Introduction

Give yourself a quick pick-me-up with this made with Carnation Breakfast Essentials Give yourself a quick pick-me-up with this made with Carnation Breakfast Essentials
Number of Servings: 1

Ingredients

    0.5 cup Milk, nonfat (skim milk)
    0.5 serving Libby's Pineapple Light Juice
    0.5 serving essentail everyday
    0.5 serving essentail everyday pineapple chucks
    0.25 cup, sliced Banana, fresh
    1 serving Beverage: Instant Breakfast, Carnation, Breakfast Essentials, Classic French Vanilla
    0.5 cup Iced cubes (by MERCEDES3414)

Directions

Place milk, juice , fruit, banana, Carnation Breakfast Essentials drink package and ice in a blender.
blend unit smooth

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user LIZLOVEROSES.

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