Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.5 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 7.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.0 mg |
| Potassium | 173.3 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 3.5 g |
| Sugars | 6.9 g |
| Protein | 5.3 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 30.8 % |
| Calcium | 7.9 % |
| Copper | 13.3 % |
| Folate | 1.8 % |
| Iron | 9.0 % |
| Magnesium | 16.5 % |
| Manganese | 39.5 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 11.3 % |
| Riboflavin | 11.4 % |
| Selenium | 1.5 % |
| Thiamin | 3.9 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cinnamon Sugar Nuts
View the full Cinnamon Sugar Nuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cinnamon Sugar Nuts
139 calories of Almonds, (0.17 cup, whole)
22 calories of Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup), (0.11 serving)
3 calories of Cinnamon, ground, (0.17 tbsp)
1 calories of Vanilla Extract, (0.11 tsp)
1 calories of Egg white, fresh, (0.06 large)
0 calories of Stevia in the Raw, (0.83 serving)
0 calories of Water, tap, (0.01 cup (8 fl oz))
Calories per serving of Cinnamon Sugar Nuts
139 calories of Almonds, (0.17 cup, whole)
22 calories of Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup), (0.11 serving)
3 calories of Cinnamon, ground, (0.17 tbsp)
1 calories of Vanilla Extract, (0.11 tsp)
1 calories of Egg white, fresh, (0.06 large)
0 calories of Stevia in the Raw, (0.83 serving)
0 calories of Water, tap, (0.01 cup (8 fl oz))
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