Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 361.5 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 4.5 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,046.5 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 47.4 g |
| Dietary Fiber | 6.6 g |
| Sugars | 35.5 g |
| Protein | 18.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 95.6 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 12.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in General Tso's Tofu w/mixed veggies
View the full General Tso's Tofu w/mixed veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of General Tso's Tofu w/mixed veggies
150 calories of Tofu, cubed package, (1.50 serving)
120 calories of General Tso's Sauce & Glaze (2 Tbsp), (4 tbsp)
92 calories of Birds Eye Steamfresh Vegetables, Asian Medley, (6 oz)
Calories per serving of General Tso's Tofu w/mixed veggies
150 calories of Tofu, cubed package, (1.50 serving)
120 calories of General Tso's Sauce & Glaze (2 Tbsp), (4 tbsp)
92 calories of Birds Eye Steamfresh Vegetables, Asian Medley, (6 oz)