Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 152.6 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,039.7 mg |
| Potassium | 236.9 mg |
| Total Carbohydrate | 17.3 g |
| Dietary Fiber | 0.4 g |
| Sugars | 9.9 g |
| Protein | 10.6 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 17.9 % |
| Copper | 13.1 % |
| Folate | 16.9 % |
| Iron | 12.1 % |
| Magnesium | 11.9 % |
| Manganese | 54.3 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 15.3 % |
| Riboflavin | 4.5 % |
| Selenium | 19.5 % |
| Thiamin | 5.1 % |
| Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in General Tso's Tofu
View the full General Tso's Tofu Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of General Tso's Tofu
91 calories of Tofu, soft, (0.33 block)
35 calories of Maple Syrup, (0.67 tbsp)
13 calories of Ketchup, Heinz, (0.67 tbsp)
6 calories of Soy Sauce, (0.67 tbsp)
5 calories of Vegetable Broth, (0.33 cup)
1 calories of Garlic, (0.33 tsp)
1 calories of Ginger Root, (0.33 tsp)
0 calories of Sriracha Hot Sauce (Rooster sauce), (0.08 tsp)
Calories per serving of General Tso's Tofu
91 calories of Tofu, soft, (0.33 block)
35 calories of Maple Syrup, (0.67 tbsp)
13 calories of Ketchup, Heinz, (0.67 tbsp)
6 calories of Soy Sauce, (0.67 tbsp)
5 calories of Vegetable Broth, (0.33 cup)
1 calories of Garlic, (0.33 tsp)
1 calories of Ginger Root, (0.33 tsp)
0 calories of Sriracha Hot Sauce (Rooster sauce), (0.08 tsp)
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