Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 382.9 | Total Fat | 23.3 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 8.3 g |
| Monounsaturated Fat | 11.9 g |
| Cholesterol | 46.3 mg |
| Sodium | 466.2 mg |
| Potassium | 64.5 mg |
| Total Carbohydrate | 31.5 g |
| Dietary Fiber | 1.6 g |
| Sugars | 12.7 g |
| Protein | 11.4 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 4.2 % |
| Vitamin D | 2.5 % |
| Vitamin E | 18.4 % |
| Calcium | 1.5 % |
| Copper | 1.3 % |
| Folate | 3.4 % |
| Iron | 2.9 % |
| Magnesium | 1.1 % |
| Manganese | 2.3 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 3.3 % |
| Riboflavin | 3.1 % |
| Selenium | 0.9 % |
| Thiamin | 0.6 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in General Tao's Tofu
View the full General Tao's Tofu Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of General Tao's Tofu
155 calories of Canola Oil, (1.25 tbsp)
90 calories of NaSoya Extra Firm Tofu, (89 gram(s))
63 calories of Cornstarch, (0.13 cup)
45 calories of Domino Organic Sugar, (3 tsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
5 calories of Kikkoman Reduced Sodium Soy Sauce, (0.50 tbsp)
4 calories of Scallions, raw, (0.75 medium (4-1/8" long))
3 calories of Vegetable Broth, (0.17 cup)
2 calories of Ginger Root, (1.50 tsp)
1 calories of Garlic, (0.25 clove)
Calories per serving of General Tao's Tofu
155 calories of Canola Oil, (1.25 tbsp)
90 calories of NaSoya Extra Firm Tofu, (89 gram(s))
63 calories of Cornstarch, (0.13 cup)
45 calories of Domino Organic Sugar, (3 tsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
5 calories of Kikkoman Reduced Sodium Soy Sauce, (0.50 tbsp)
4 calories of Scallions, raw, (0.75 medium (4-1/8" long))
3 calories of Vegetable Broth, (0.17 cup)
2 calories of Ginger Root, (1.50 tsp)
1 calories of Garlic, (0.25 clove)
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