MAKEOVER: General Tso Tofu

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 186.6
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 339.7 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 3.0 g
  • Protein: 16.0 g

View full nutritional breakdown of MAKEOVER: General Tso Tofu calories by ingredient

View the original recipe for MAKEOVER: General Tso chicken (by ZAJ914)

Number of Servings: 4


    1 block extra firm tofu
    1/2 cup homemade or low sodium veggie broth
    4 cloves garlic
    1 tbsp sugar
    1 tbsp soy sauce
    1 tbsp rice vinegar
    1/8 tsp ginger
    1/2 tsp red pepper flakes
    1 cup frozen peas


Whisk veggie broth, sugar, soy sauce, corn starch, rice vinegar and ginger. Set aside. In a large skillet heat oil and saute garlic & red pepper flakes for 2-3 min. Add tofu and cook until browned. Add liquid and peas and cook until sauce thickens and peas are cooked through.

Makes 4 servings.

TAGS:  Vegetarian Meals |