Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 315.4 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 750.0 mg |
| Potassium | 580.8 mg |
| Total Carbohydrate | 60.5 g |
| Dietary Fiber | 4.6 g |
| Sugars | 26.8 g |
| Protein | 16.3 g |
| Vitamin A | 32.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.3 % |
| Vitamin C | 164.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.4 % |
| Calcium | 15.4 % |
| Copper | 15.4 % |
| Folate | 33.5 % |
| Iron | 16.4 % |
| Magnesium | 12.1 % |
| Manganese | 88.1 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 23.2 % |
| Riboflavin | 12.1 % |
| Selenium | 5.1 % |
| Thiamin | 12.1 % |
| Zinc | 18.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan General Tso Tofu
View the full Vegan General Tso Tofu Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan General Tso Tofu
104 calories of Maple Syrup, (2 tbsp)
73 calories of Corn Starch, (0.15 cup)
62 calories of Mori-Nu, Tofu, silken, lite firm, (2 slice)
41 calories of Broccoli, frozen, (0.50 package (10 oz))
15 calories of Corn Starch, (0.03 cup)
10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)
6 calories of Garlic, (1.50 tsp)
2 calories of Ginger Root, (1.50 tsp)
0 calories of 365 Organic Apple Cider Vinegar (1 Serving= 1 Tablespoon), (0.50 serving)
Calories per serving of Vegan General Tso Tofu
104 calories of Maple Syrup, (2 tbsp)
73 calories of Corn Starch, (0.15 cup)
62 calories of Mori-Nu, Tofu, silken, lite firm, (2 slice)
41 calories of Broccoli, frozen, (0.50 package (10 oz))
15 calories of Corn Starch, (0.03 cup)
10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)
6 calories of Garlic, (1.50 tsp)
2 calories of Ginger Root, (1.50 tsp)
0 calories of 365 Organic Apple Cider Vinegar (1 Serving= 1 Tablespoon), (0.50 serving)
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