Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.0 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 188.5 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 29.2 g |
| Dietary Fiber | 1.6 g |
| Sugars | 6.6 g |
| Protein | 14.2 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 4.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 11.4 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in General Tso's Tofu (lazy veg version)
View the full General Tso's Tofu (lazy veg version) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of General Tso's Tofu (lazy veg version)
100 calories of Super Firm Tofu (5 servings), (1 serving)
70 calories of Dynasty Meifun noodles, (0.35 serving)
24 calories of General Tso's Sauce & Glaze (2 Tbsp), (0.80 tbsp)
5 calories of Birds Eye Frozen Pepper Stir-Fry, (0.20 cup)
Calories per serving of General Tso's Tofu (lazy veg version)
100 calories of Super Firm Tofu (5 servings), (1 serving)
70 calories of Dynasty Meifun noodles, (0.35 serving)
24 calories of General Tso's Sauce & Glaze (2 Tbsp), (0.80 tbsp)
5 calories of Birds Eye Frozen Pepper Stir-Fry, (0.20 cup)