Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 77.6 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 98.9 mg |
| Potassium | 820.1 mg |
| Total Carbohydrate | 17.1 g |
| Dietary Fiber | 5.0 g |
| Sugars | 3.9 g |
| Protein | 2.9 g |
| Vitamin A | 248.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.6 % |
| Vitamin C | 54.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.4 % |
| Calcium | 6.8 % |
| Copper | 9.6 % |
| Folate | 24.1 % |
| Iron | 10.1 % |
| Magnesium | 12.6 % |
| Manganese | 27.4 % |
| Niacin | 9.5 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 8.0 % |
| Riboflavin | 10.2 % |
| Selenium | 1.5 % |
| Thiamin | 10.9 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach, Tomato, Carrot, Ginger and Radish Salad
View the full Spinach, Tomato, Carrot, Ginger and Radish Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach, Tomato, Carrot, Ginger and Radish Salad
31 calories of Red Ripe Tomatoes, (1 cup cherry tomatoes)
30 calories of Carrots, raw, (1 carrot (7-1/2"))
7 calories of Spinach, fresh, (1 cup)
5 calories of Radish, Fresh, (1 oz)
4 calories of Onions, raw, (1 tbsp chopped)
2 calories of Ginger Root, (1 tsp)
Calories per serving of Spinach, Tomato, Carrot, Ginger and Radish Salad
31 calories of Red Ripe Tomatoes, (1 cup cherry tomatoes)
30 calories of Carrots, raw, (1 carrot (7-1/2"))
7 calories of Spinach, fresh, (1 cup)
5 calories of Radish, Fresh, (1 oz)
4 calories of Onions, raw, (1 tbsp chopped)
2 calories of Ginger Root, (1 tsp)
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