Tomato and Spinach Couscous Salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 383.6
- Total Fat: 8.7 g
- Cholesterol: 0.0 mg
- Sodium: 171.9 mg
- Total Carbs: 69.6 g
- Dietary Fiber: 4.5 g
- Protein: 11.8 g
View full nutritional breakdown of Tomato and Spinach Couscous Salad calories by ingredient
Introduction
Clean Eating Clean EatingNumber of Servings: 2
Ingredients
-
1 cup uncooked whole wheat couscous
1 cup cherry tomatoes, halved
1 cup packed baby spinach, coarsely chopped
2 tablespoons chopped fresh chives
¨ö teaspoon grated lemon rind
1¨ö tablespoons fresh lemon juice
1 tablespoon olive oil
¨ù teaspoon salt
¨û teaspoon pepper
Tips
serve with Smoked Paprika Chicken
Directions
Cook couscous according to package
directions; cool (save 1¨ö cups cooked
couscous for Meal 6). Combine remaining 1¨ö
cups cooked couscous, tomatoes, spinach,
chives, lemon rind, lemon juice, olive oil, salt
and pepper in a large bowl. Toss gently.
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user LOVITAR.
directions; cool (save 1¨ö cups cooked
couscous for Meal 6). Combine remaining 1¨ö
cups cooked couscous, tomatoes, spinach,
chives, lemon rind, lemon juice, olive oil, salt
and pepper in a large bowl. Toss gently.
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user LOVITAR.