Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.7 | Total Fat | 14.2 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 369.6 mg |
| Potassium | 148.4 mg |
| Total Carbohydrate | 7.7 g |
| Dietary Fiber | 1.1 g |
| Sugars | 4.0 g |
| Protein | 1.1 g |
| Vitamin A | 26.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 16.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 1.9 % |
| Copper | 2.4 % |
| Folate | 2.3 % |
| Iron | 4.7 % |
| Magnesium | 2.5 % |
| Manganese | 3.8 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 2.1 % |
| Riboflavin | 2.2 % |
| Selenium | 0.4 % |
| Thiamin | 3.0 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in baby spinach and tomato salad with tamarind dressing
View the full baby spinach and tomato salad with tamarind dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of baby spinach and tomato salad with tamarind dressing
120 calories of Extra Virgin Olive Oil, (1 tbsp)
12 calories of Red Ripe Tomatoes, (0.38 cup cherry tomatoes)
10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)
6 calories of Tamarinds, (2.50 grams)
3 calories of Dole Baby Spinach Salad, (0.50 oz)
3 calories of Honey Mustard, (0.25 tsp)
2 calories of Soy Sauce, (0.25 tbsp)
Calories per serving of baby spinach and tomato salad with tamarind dressing
120 calories of Extra Virgin Olive Oil, (1 tbsp)
12 calories of Red Ripe Tomatoes, (0.38 cup cherry tomatoes)
10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)
6 calories of Tamarinds, (2.50 grams)
3 calories of Dole Baby Spinach Salad, (0.50 oz)
3 calories of Honey Mustard, (0.25 tsp)
2 calories of Soy Sauce, (0.25 tbsp)
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