Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 67.6 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 25.0 mg |
| Sodium | 350.6 mg |
| Potassium | 131.4 mg |
| Total Carbohydrate | 2.7 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.0 g |
| Protein | 10.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 15.0 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 2.1 % |
| Vitamin D | 6.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.4 % |
| Copper | 0.6 % |
| Folate | 1.0 % |
| Iron | 4.2 % |
| Magnesium | 0.5 % |
| Manganese | 1.4 % |
| Niacin | 35.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.2 % |
| Selenium | 60.2 % |
| Thiamin | 0.6 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Fish Spread Low Fat & Low Carb
View the full Tuna Fish Spread Low Fat & Low Carb Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Fish Spread Low Fat & Low Carb
50 calories of Great Value Chunk Light Tuna in Water 1/4 cup = 1 serving, (1 serving)
10 calories of Kraft Miracle Whip Light - 1 tbsp = 1 serving, (0.50 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
0 calories of Kurtz Whole Dill Pickles 1oz (1 pickle) = 1 serving, (0.50 serving)
Calories per serving of Tuna Fish Spread Low Fat & Low Carb
50 calories of Great Value Chunk Light Tuna in Water 1/4 cup = 1 serving, (1 serving)
10 calories of Kraft Miracle Whip Light - 1 tbsp = 1 serving, (0.50 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
0 calories of Kurtz Whole Dill Pickles 1oz (1 pickle) = 1 serving, (0.50 serving)