Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 362.3
  • Total Fat 10.5 g
  • Saturated Fat 4.0 g
  • Polyunsaturated Fat 1.9 g
  • Monounsaturated Fat 3.1 g
  • Cholesterol 158.2 mg
  • Sodium 546.2 mg
  • Potassium 688.3 mg
  • Total Carbohydrate 7.8 g
  • Dietary Fiber 0.5 g
  • Sugars 1.0 g
  • Protein 55.0 g
  • Vitamin A 3.2 %
  • Vitamin B-12 16.2 %
  • Vitamin B-6 65.4 %
  • Vitamin C 5.0 %
  • Vitamin D 0.0 %
  • Vitamin E 2.1 %
  • Calcium 10.2 %
  • Copper 5.2 %
  • Folate 3.0 %
  • Iron 9.4 %
  • Magnesium 17.2 %
  • Manganese 2.4 %
  • Niacin 132.0 %
  • Pantothenic Acid 20.2 %
  • Phosphorus 48.5 %
  • Riboflavin 14.8 %
  • Selenium 60.9 %
  • Thiamin 11.6 %
  • Zinc 13.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Sour Cream and Onion Chicken

View the full Slow Cooker Sour Cream and Onion Chicken Recipe & Instructions
Submitted by: TABBYKAT75

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Sour Cream and Onion Chicken

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

35 calories of Low Fat Cream of Mushroom Soup, (0.25 cup)

33 calories of Sour Cream, reduced fat, (0.10 cup)

9 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.44 tbsp)

Nutrition & Calorie Comments  

Loved it! Used low fat cream of chicken instead of the mushroom. Sooooo good Submitted by:

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What a great easy recipe. I used cream of chicken soup instead and added egg noodles near the end and it was so delicious. I also added low fat sour cream so the egg noodles would take up some of the extra liquid. I was able to add white rice with this for a complete meal instead of noodles Submitted by:

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Pretty good! I kept the recipe the same, the only thing I did differently was half the packet of onion soup mix (but I should have just added all of it because it needs the salt, but I am trying to cut back on sodium) so my bad, otherwise it was awesome and I would make it again! Submitted by:

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It was very good but extremely salty. I think adding less of the onion soup mix and adding rice to the slow cooker would be good. Submitted by:

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I reduced the water to 0.5 cups based on other reviewers' suggestions. The chicken was falling apart after 3.5 hours on high so I shredded it. Served over brown rice with a side of green beans. It was a bit salty for my taste, but would make a great base for a casserole. Submitted by:

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Very good, and super easy. I used mushroom-onion soup mix, really good flavor and I added mushrooms. The sauce was a watery so I added some cornstarch; next time I'll probably cut the water. But all-in-all it's excellent!

Looking at the nutritional content, where does 56g of protein come from?
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Delicious! It begs some kind of accompaniment (rice or noodles) but I ate it alone since I'm doing low carb. Anyone have thoughts for a low carb accompaniment that would be similar to rice? Submitted by:

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I was wondering why the calorie content and protein was so high. The recipe says "4 Chicken Breast HALVES" but under calorie count, it lists 1 whole breast per serving. So, do I cook it with 4 halves or 4 whole breasts? Submitted by:

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This smells soooo good as it is cooking. The taste is a little salty, but very good. I think the next time I make it, I will not add as much onion soup mix. I will definitely make it again and again. Submitted by:

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Pretty good. Found it a little too salty. Added a little cornstarch to thicken the sauce and egg noodles. Will make again. Submitted by:

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