Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 362.3
Total Fat 10.5 g
Saturated Fat 4.0 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 3.1 g
Cholesterol 158.2 mg
Sodium 546.2 mg
Potassium 688.3 mg
Total Carbohydrate 7.8 g
Dietary Fiber 0.5 g
Sugars 1.0 g
Protein 55.0 g
Vitamin A 3.2 %
Vitamin B-12 16.2 %
Vitamin B-6 65.4 %
Vitamin C 5.0 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 10.2 %
Copper 5.2 %
Folate 3.0 %
Iron 9.4 %
Magnesium 17.2 %
Manganese 2.4 %
Niacin 132.0 %
Pantothenic Acid 20.2 %
Phosphorus 48.5 %
Riboflavin 14.8 %
Selenium 60.9 %
Thiamin 11.6 %
Zinc 13.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Sour Cream and Onion Chicken

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Sour Cream and Onion Chicken

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

35 calories of Low Fat Cream of Mushroom Soup, (0.25 cup)

33 calories of Sour Cream, reduced fat, (0.10 cup)

9 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.44 tbsp)

Nutrition & Calorie Comments  

I skipped the onion soup mix to save on sodium. Used real onion instead and added seasonings. Much better since the canned cream of mushroom already added a lot of saltiness.
Used low salt onion soup. added fresh veggies -- onion, peppers, zucchini, carrots. Used a low salt mushroom soup, also.
The canned and dried soups add too much sodium. I make my own.
Loved it! Used low fat cream of chicken instead of the mushroom. Sooooo good
What a great easy recipe. I used cream of chicken soup instead and added egg noodles near the end and it was so delicious. I also added low fat sour cream so the egg noodles would take up some of the extra liquid. I was able to add white rice with this for a complete meal instead of noodles
I dont add sour cream...when it all done I turn it off then I add greek yogurt, to make it creamy..its good with out it too..I add fresh mushrooms too..
and I also added peas, frozen at the end so they dont get mushy
also just half the soup mix to save on the sodium
Pretty good! I kept the recipe the same, the only thing I did differently was half the packet of onion soup mix (but I should have just added all of it because it needs the salt, but I am trying to cut back on sodium) so my bad, otherwise it was awesome and I would make it again!
It was very good but extremely salty. I think adding less of the onion soup mix and adding rice to the slow cooker would be good.