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Scrambled Recipes

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Member Recipes for Scrambled

Best Scrambled Eggs
TIME10
CALS162
(51 ratings)
Best Scrambled Eggs

Light, fluffy eggs that can't be beat in six easy stepsSubmitted by: ROSIET33

CALORIES 162 FAT 10 PROTEIN 14 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Best Scrambled Eggs Calories
Scrambled Eggs with Black Beans and Salsa
TIMEN/A
CALS276
(8 ratings)
Scrambled Eggs with Black Beans and Salsa

This is easy to make and soooo good. Sour cream makes the eggs a little fluffier, without adding too many calories. To cut the fat, take out an egg and add some more veggies.Submitted by: MAURAA

CALORIES 276 FAT 11 PROTEIN 20 CARBS 26 FIBER 7
Full ingredient & nutrition information of the Scrambled Eggs with Black Beans and Salsa Calories
Scrambled Eggs for One
TIME22
CALS275
(53 ratings)
Scrambled Eggs for One

Submitted by: SOOKIE

CALORIES 275 FAT 15 PROTEIN 24 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Scrambled Eggs for One Calories
Scrambled Zulom Eggs (Spicy scrambled egg canape)
TIME20
CALS324
(no ratings)
Scrambled Zulom Eggs (Spicy scrambled egg canape)

More fantasy food from my blogSubmitted by: FLIPPANTMONIKER

CALORIES 324 FAT 17 PROTEIN 13 CARBS 33 FIBER 5
Full ingredient & nutrition information of the Scrambled Zulom Eggs (Spicy scrambled egg canape) Calories
Swiss Scrambled Eggs and Kale
TIME6
CALS163
(no ratings)
Swiss Scrambled Eggs and Kale

Scrambled eggs with kale Submitted by: JUNEBOYS

CALORIES 163 FAT 13 PROTEIN 10 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Swiss Scrambled Eggs and Kale Calories
Buttery Scrambled Eggs
TIME15
CALS159
(1 rating)
Buttery Scrambled Eggs

A tried and true classic, this simple three-ingredient Scrambled Eggs recipe is the same one I've been using since I was a little girl. I can still remember being shown how to take a spatula and move it across the pan of eggs and create a "scramble." I show how in the video that you can find by following the link below.

For more on these buttery scrambled eggs, see here:

http://www.clearlydeliciousfo
odblog.com/2013/how-to-buttery-scrambl
ed-eggs/Submitted by: HELANAB86

CALORIES 159 FAT 13 PROTEIN 10 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Buttery Scrambled Eggs Calories
Scrambled Asparagus Omelet Muffin
TIME70
CALS67
(no ratings)
Scrambled Asparagus Omelet Muffin

Scrambled omelet with asparagus baked in muffin panSubmitted by: RLVALD

CALORIES 67 FAT 4 PROTEIN 6 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Scrambled Asparagus Omelet Muffin Calories
Jalapeno & Cheese Scrambled Eggs
TIME10
CALS206
(no ratings)
Jalapeno & Cheese Scrambled Eggs

A melody of jalapeno and cheese without all those calories! Why deprive yourself from those flavors you crave?Submitted by: EN-OYE-BLIKK

CALORIES 206 FAT 7 PROTEIN 19 CARBS 18 FIBER 3
Full ingredient & nutrition information of the Jalapeno & Cheese Scrambled Eggs Calories
Scrambled Feta Eggs w/ Veggies
TIME15
CALS352
(no ratings)
Scrambled Feta Eggs w/ Veggies

Submitted by: POOKA96

CALORIES 352 FAT 25 PROTEIN 29 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Scrambled Feta Eggs w/ Veggies Calories
Scrambled Egg with Onion (2 Egg Bhurji)
TIME20
CALS191
(2 ratings)
Scrambled Egg with Onion (2 Egg Bhurji)

A versatile dish that cn be served up as breakfast, supper or snacks. It can also be piled on top of crackers for a spin on the traditional canapes!Submitted by: PIUSABBY

CALORIES 191 FAT 14 PROTEIN 12 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Scrambled Egg with Onion (2 Egg Bhurji) Calories
scrambled eggs
TIME15
CALS288
(3 ratings)
scrambled eggs

creamy and dreamy scrambled eggsSubmitted by: HLEGACE

CALORIES 288 FAT 26 PROTEIN 13 CARBS 2 FIBER 1
Full ingredient & nutrition information of the scrambled eggs Calories
scrambled egg,ham,cheese muffins
TIME35
CALS67
(1 rating)
scrambled egg,ham,cheese muffins

scrambled egg,ham,cheese into muffin pansSubmitted by: FARRAHA97

CALORIES 67 FAT 4 PROTEIN 9 CARBS 3 FIBER 0
Full ingredient & nutrition information of the scrambled egg,ham,cheese muffins Calories
Best Scrambled Tofu
TIME15
CALS157
(no ratings)
Best Scrambled Tofu

Submitted by: BETWEENTHEPAGES

CALORIES 157 FAT 5 PROTEIN 15 CARBS 12 FIBER 2
Full ingredient & nutrition information of the Best Scrambled Tofu Calories
Scrambled Eggs with Beet Greens and Onions
TIME10
CALS242
(no ratings)
Scrambled Eggs with Beet Greens and Onions

Scrambled eggs with a variety of vegetables are one of our favorites. We serve it with fresh sliced tomato and fresh sliced fruit. The beet greens are the tops from a bunch of beets we just bought at the farmers market. You can check for more recipes at Dinnermagic.net.Submitted by: YARNSOME

CALORIES 242 FAT 18 PROTEIN 14 CARBS 7 FIBER 2
Full ingredient & nutrition information of the Scrambled Eggs with Beet Greens and Onions Calories
Fluffy Scrambled Egg w/ Bacon Pieces
TIME4
CALS100
(no ratings)
Fluffy Scrambled Egg w/ Bacon Pieces

Place Egg and Milk in a mixing bowl or a measurement cup, then blend with mixer or whisk with fork or whisker, then add in bacon pieces and pan fry with a non-stick pan and/or non-stick pan spray preferably Low Fat SpraySubmitted by: BABYAJ25

CALORIES 100 FAT 9 PROTEIN 10 CARBS 4 FIBER 0
Full ingredient & nutrition information of the Fluffy Scrambled Egg w/ Bacon Pieces Calories
Healthy Scrambled Eggs
TIME7
CALS253
(no ratings)
Healthy Scrambled Eggs

Just a great way to enjoy eggs in the morning with a powerful HEALTHY jumpstart! SPINACH!Submitted by: MARIAKINS

CALORIES 253 FAT 8 PROTEIN 18 CARBS 32 FIBER 5
Full ingredient & nutrition information of the Healthy Scrambled Eggs Calories
scrambled egg burrito - From Get Fresh with Sara Snow
TIME35
CALS354
(no ratings)
scrambled egg burrito - From Get Fresh with Sara Snow

Eggs are a great lean source of protein. Recent research suggests that an egg a day will NOT increase the risk of heart disease or stroke for healthy individuals. Eggs are an excellent source of high quality lean protein, containing only 75 calories, and are extremely rich in a variety of nutrients.
I love to eat my eggs (soft boiled or sunny side up) over a bowl of wheat bran or a pile or spinach. Sometime I wilt the spinach in the pan when the egg is almost done cooking. Eggs are great for breakfast, for lunch, even for dinner. Here is an extremely easy weekday recipe for a healthy scrambled egg burrito.Submitted by: ALK272

CALORIES 354 FAT 19 PROTEIN 17 CARBS 34 FIBER 7
Full ingredient & nutrition information of the scrambled egg burrito - From Get Fresh with Sara Snow Calories
Scrambled Eggs Tuscan-style
TIME15
CALS69
(no ratings)
Scrambled Eggs Tuscan-style

Quick and easy Healthy BreakfastSubmitted by: TJWILLIAMSJ

CALORIES 69 FAT 3 PROTEIN 8 CARBS 4 FIBER 2
Full ingredient & nutrition information of the Scrambled Eggs Tuscan-style Calories
Soft Tacos With Scrambled Tofu and Tomatoes
TIME30
CALS149
(no ratings)
Soft Tacos With Scrambled Tofu and Tomatoes

Originally this was a breakfast recipe, however I like to make it for dinner. Serve with a side of rice, refried beans, and avocado or salsa if desired. Submitted by: 17REASONS

CALORIES 149 FAT 6 PROTEIN 6 CARBS 19 FIBER 2
Full ingredient & nutrition information of the Soft Tacos With Scrambled Tofu and Tomatoes Calories
Scrambled Veggies
TIME20
CALS221
(no ratings)
Scrambled Veggies

I make this often for breakfast.Submitted by: DMCORL

CALORIES 221 FAT 13 PROTEIN 15 CARBS 13 FIBER 3
Full ingredient & nutrition information of the Scrambled Veggies Calories
Scrambled Eggs w/ Radish greens and bacon
TIME25
CALS284
(no ratings)
Scrambled Eggs w/ Radish greens and bacon

I received radishes with tops in my CSA package. The greens looked so good, I wanted to use them. I am allergic to raw radishes due to my hay fever, so I assumed I was also allergic to the raw greens, so here's how I cooked themSubmitted by: EMPIERCE

CALORIES 284 FAT 20 PROTEIN 26 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Scrambled Eggs w/ Radish greens and bacon Calories
Scrambled Eggs (spicy)
TIME20
CALS218
(no ratings)
Scrambled Eggs (spicy)

I found this recipe from Allrecipes.com and modified it to my likes.Submitted by: VAHOMEBREW81

CALORIES 218 FAT 15 PROTEIN 17 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Scrambled Eggs (spicy) Calories
Slow Carb Scrambled Omelette
TIME10
CALS286
(1 rating)
Slow Carb Scrambled Omelette

A high protein low fat omelette for breakfast!Submitted by: RUIZPETER

CALORIES 286 FAT 1 PROTEIN 39 CARBS 25 FIBER 9
Full ingredient & nutrition information of the Slow Carb Scrambled Omelette Calories
Scrambled egg whites with Oatnut toast **High Protein/ Low Fat
TIME10
CALS338
(no ratings)
Scrambled egg whites with Oatnut toast **High Protein/ Low Fat

Submitted by: SADIE78

CALORIES 338 FAT 2 PROTEIN 42 CARBS 32 FIBER 6
Chedder Scrambled Eggs
TIME20
CALS93
(no ratings)
Chedder Scrambled Eggs

Submitted by: 817SUNNY62

CALORIES 93 FAT 7 PROTEIN 7 CARBS 0 FIBER 0
Full ingredient & nutrition information of the Chedder Scrambled Eggs Calories
Basil scrambled eggs with spinach , mushrooms, bacon & cheese {Protein meal}
TIME9
CALS130
(no ratings)
Basil scrambled eggs with spinach , mushrooms, bacon & cheese {Protein meal}

Submitted by: JAZZID

CALORIES 130 FAT 11 PROTEIN 19 CARBS 0 FIBER 3
Scrambled Eggs Peppers & onions
TIME10
CALS411
(no ratings)
Scrambled Eggs Peppers & onions

Submitted by: GIGGLES40

CALORIES 411 FAT 37 PROTEIN 13 CARBS 7 FIBER 2
Full ingredient & nutrition information of the Scrambled Eggs Peppers & onions Calories
Zucchini & Scrambled Eggs
TIME12
CALS65
(1 rating)
Zucchini & Scrambled Eggs

Taste like your eating hash browns with eggs. What a surprise!Submitted by: GIANTFIGHTERS

CALORIES 65 FAT 0 PROTEIN 13 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Zucchini & Scrambled Eggs Calories
basic scrambled tofu (endlessly customizable)
TIME20
CALS144
(1 rating)
basic scrambled tofu (endlessly customizable)

i've tried every scrambled tofu recipe under the sun (i've perused about 5050 vegan cookbooks, magazines, and recipe blogs)... and this is the BEST basic recipe i've found.

the spice mixture is tasty, but it does not give any type of overpowering flavor which would prevent you from adding whatever you'd like to the base.... you can add whatever veggies you have on hand. i tend to use scrambled tofu as a great way to clean out the fridge of veggies about to go bad!

note: i use LIGHT firm tofu in place of regular firm tofu because it's significantly lower in fat and calories without being lower in protein. i find that by the time i add olive oil and the spice mixture, i cannot tell the difference between the light and the regular.Submitted by: RABBIT-FOOD

CALORIES 144 FAT 7 PROTEIN 15 CARBS 12 FIBER 4
Full ingredient & nutrition information of the basic scrambled tofu (endlessly customizable) Calories
Veggie Scrambled Eggs
TIME15
CALS268
(no ratings)
Veggie Scrambled Eggs

A kid-friendly way to add some veggies to weekend breakfast! (In picture- served with one slice wheat toast, and 0.5 cup diced pineapple- not included in nutritional info)Submitted by: MOMMY_IN_MOTION

CALORIES 268 FAT 19 PROTEIN 18 CARBS 7 FIBER 2
Full ingredient & nutrition information of the Veggie Scrambled Eggs Calories