Scrambled Recipes

Light, fluffy eggs that can't be beat in six easy steps

This is easy to make and soooo good. Sour cream makes the eggs a little fluffier, without adding too many calories. To cut the fat, take out an egg and add some more veggies.

Quick meal

A versatile dish that cn be served up as breakfast, supper or snacks. It can also be piled on top of crackers for a spin on the traditional canapes!

More fantasy food from my blog

Scrambled eggs with kale

creamy and dreamy scrambled eggs

scrambled egg,ham,cheese into muffin pans

A tried and true classic, this simple three-ingredient Scrambled Eggs recipe is the same one I've been using since I was a little girl. I can still remember being shown how to take a spatula and move it across the pan of eggs and create a "scramble." I show how in the video that you can find by following the link below.

For more on these buttery scrambled eggs, see here:

http://www.clearlydeliciousfo
odblog.com/2013/how-to-buttery-scrambl
ed-eggs/

Scrambled omelet with asparagus baked in muffin pan

A high protein low fat omelette for breakfast!

A good dish for breakfast or lunch.

Place Egg and Milk in a mixing bowl or a measurement cup, then blend with mixer or whisk with fork or whisker, then add in bacon pieces and pan fry with a non-stick pan and/or non-stick pan spray preferably Low Fat Spray

Just a great way to enjoy eggs in the morning with a powerful HEALTHY jumpstart! SPINACH!

Originally this was a breakfast recipe, however I like to make it for dinner. Serve with a side of rice, refried beans, and avocado or salsa if desired.

Quick and easy Healthy Breakfast

I make this often for breakfast.

I received radishes with tops in my CSA package. The greens looked so good, I wanted to use them. I am allergic to raw radishes due to my hay fever, so I assumed I was also allergic to the raw greens, so here's how I cooked them

287 calories

I found this recipe from Allrecipes.com and modified it to my likes.

Eggs are a great lean source of protein. Recent research suggests that an egg a day will NOT increase the risk of heart disease or stroke for healthy individuals. Eggs are an excellent source of high quality lean protein, containing only 75 calories, and are extremely rich in a variety of nutrients.
I love to eat my eggs (soft boiled or sunny side up) over a bowl of wheat bran or a pile or spinach. Sometime I wilt the spinach in the pan when the egg is almost done cooking. Eggs are great for breakfast, for lunch, even for dinner. Here is an extremely easy weekday recipe for a healthy scrambled egg burrito.

Scrambled eggs with a variety of vegetables are one of our favorites. We serve it with fresh sliced tomato and fresh sliced fruit. The beet greens are the tops from a bunch of beets we just bought at the farmers market. You can check for more recipes at Dinnermagic.net.

A kid-friendly way to add some veggies to weekend breakfast! (In picture- served with one slice wheat toast, and 0.5 cup diced pineapple- not included in nutritional info)

Egg white scramble sound too boring?? Try this! 6 egg whites and 3 egg yolks. Fast, easy, light and tasty. So much flavor you won't miss the extra yolks!