Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 353.6 | Total Fat | 19.1 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 7.8 g |
| Cholesterol | 174.6 mg |
| Sodium | 597.2 mg |
| Potassium | 753.7 mg |
| Total Carbohydrate | 33.7 g |
| Dietary Fiber | 7.3 g |
| Sugars | 4.1 g |
| Protein | 16.9 g |
| Vitamin A | 147.3 % | Vitamin B-12 | 9.1 % |
|---|---|
| Vitamin B-6 | 21.1 % |
| Vitamin C | 110.0 % |
| Vitamin D | 17.1 % |
| Vitamin E | 12.7 % |
| Calcium | 20.8 % |
| Copper | 15.6 % |
| Folate | 44.6 % |
| Iron | 25.4 % |
| Magnesium | 19.1 % |
| Manganese | 37.4 % |
| Niacin | 16.0 % |
| Pantothenic Acid | 16.9 % |
| Phosphorus | 25.1 % |
| Riboflavin | 39.5 % |
| Selenium | 28.2 % |
| Thiamin | 11.3 % |
| Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in scrambled egg burrito - From Get Fresh with Sara Snow
View the full scrambled egg burrito - From Get Fresh with Sara Snow Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of scrambled egg burrito - From Get Fresh with Sara Snow
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
54 calories of Egg, fresh, whole, raw, (0.75 large)
16 calories of Spinach, fresh, (0.25 package (10 oz))
12 calories of Mushrooms, fresh, (56.75 grams)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
3 calories of Milk, 1%, (0.25 fl oz)
Calories per serving of scrambled egg burrito - From Get Fresh with Sara Snow
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
54 calories of Egg, fresh, whole, raw, (0.75 large)
16 calories of Spinach, fresh, (0.25 package (10 oz))
12 calories of Mushrooms, fresh, (56.75 grams)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
3 calories of Milk, 1%, (0.25 fl oz)
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