Scrambled Eggs Tuscan-style

Scrambled Eggs Tuscan-style

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 69.3
  • Total Fat: 2.7 g
  • Cholesterol: 92.5 mg
  • Sodium: 101.2 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 7.6 g

View full nutritional breakdown of Scrambled Eggs Tuscan-style calories by ingredient
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Introduction

Quick and easy Healthy Breakfast Quick and easy Healthy Breakfast
Number of Servings: 2

Ingredients

    Egg whites, aprox 3 for one serving
    1 Egg
    Tuscan-style Vegetables (Broccoli, Red peppers, Mushrooms & Onions), 1 cup
    Spinach, frozen, 0.5 cup (remove)
    Season to taste (I like an herb blend some days and a different seasons on others)

Directions

Cut open bags pour in desired amount Sauté, and then the pour egg mixture over the vegetable blend. Season to taste.

Serving Size: Makes 2servings

Number of Servings: 2

Recipe submitted by SparkPeople user TJWILLIAMSJ.

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