Scrambled Egg with Onion (2 Egg Bhurji)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 190.5
- Total Fat: 13.7 g
- Cholesterol: 325.6 mg
- Sodium: 133.3 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 1.4 g
- Protein: 12.0 g
View full nutritional breakdown of Scrambled Egg with Onion (2 Egg Bhurji) calories by ingredient
Introduction
A versatile dish that cn be served up as breakfast, supper or snacks. It can also be piled on top of crackers for a spin on the traditional canapes! A versatile dish that cn be served up as breakfast, supper or snacks. It can also be piled on top of crackers for a spin on the traditional canapes!Number of Servings: 1
Ingredients
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Egg, fresh, 2 medium
Onions, raw, 2 tbsp chopped
Red Ripe Tomatoes, 0.5 large whole (3" dia) chopped finely
Parsley, 0.6 tbsp
*Canola Oil, 1 1tsp
Salt to taste
Pepper to taste
Directions
Heat the oil in a wok and fry the onions till translucent. Add the finely chopped tomatoes to the skillet and fry till they are cooked and soft ( about 2 - 3 minutes). Add salt & pepper as per taste.
In a bowl whisk the eggs till frothy and add to the onion mix in the skillet and stir briskly till eggs are cooked and crumbly. Mix well to ensure the onion mix and eggs are incorporated well and remove to a bowl. Garnish with fresh finely chopped coriander or parsley leaves and serve.
For using this as canape topping...spoon the mixture over canapes ...add 1/4th tsp of mozarella cheese on each canape and put in the microwave for 15 secs just before serving. garnish with a spring of coriander for colour
Serving Size: 1 Bowl or 2 Eggs per serving
Number of Servings: 1
Recipe submitted by SparkPeople user PIUSABBY.
In a bowl whisk the eggs till frothy and add to the onion mix in the skillet and stir briskly till eggs are cooked and crumbly. Mix well to ensure the onion mix and eggs are incorporated well and remove to a bowl. Garnish with fresh finely chopped coriander or parsley leaves and serve.
For using this as canape topping...spoon the mixture over canapes ...add 1/4th tsp of mozarella cheese on each canape and put in the microwave for 15 secs just before serving. garnish with a spring of coriander for colour
Serving Size: 1 Bowl or 2 Eggs per serving
Number of Servings: 1
Recipe submitted by SparkPeople user PIUSABBY.
Member Ratings For This Recipe
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