Split Pea Soup with Pork Bone
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 185.4
- Total Fat: 3.0 g
- Cholesterol: 22.8 mg
- Sodium: 32.8 mg
- Total Carbs: 23.5 g
- Dietary Fiber: 8.7 g
- Protein: 16.5 g
View full nutritional breakdown of Split Pea Soup with Pork Bone calories by ingredient
Introduction
Thick, creamy, healthy soup for a rib sticking cold winter's day. Thick, creamy, healthy soup for a rib sticking cold winter's day.Number of Servings: 8
Ingredients
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1 lb. split green peas
8 cups water
1 small onion
garlic cloves
1 large carrot
salt
pepper
fresh windowsill herbs.
Tips
I pureed mine to make it a smooth, creamy soup that needed no milk.
Directions
sautee garlic and onions in soup pot in 1 tablespoon oil. Add 8 cups of water and bring to a boil. Add thoroughly washed split peas, 1 teaspoon each of turmeric, cayenne pepper, thyme, and 2 bay leaves. Cook for 1 hour or until tender. Add salt and pepper to taste.
Serving Size: Makes 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user LINDYPOWER.
Serving Size: Makes 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user LINDYPOWER.
Member Ratings For This Recipe
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GOODWITCH369
