Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 78.3
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 288.3 mg
Potassium 266.0 mg
Total Carbohydrate 14.8 g
Dietary Fiber 4.9 g
Sugars 2.4 g
Protein 4.7 g
Vitamin A 43.5 %
Vitamin B-12 0.0 %
Vitamin B-6 4.6 %
Vitamin C 4.7 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 2.3 %
Copper 6.2 %
Folate 9.5 %
Iron 4.2 %
Magnesium 5.9 %
Manganese 13.8 %
Niacin 3.3 %
Pantothenic Acid 3.7 %
Phosphorus 6.3 %
Riboflavin 2.5 %
Selenium 1.0 %
Thiamin 7.7 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yellow Split Pea Soup

View the full Yellow Split Pea Soup Recipe & Instructions
Submitted by: CAMILLE-LEON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yellow Split Pea Soup

58 calories of Split Peas, (0.25 cup)

7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Oxo Vegetable Cube, (0.25 serving)

3 calories of Garlic, (0.75 cloves)

0 calories of Spike, (0.03 tsp)

0 calories of Water, tap, (0.75 cup (8 fl oz))


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