Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 111.5 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 911.7 mg |
| Potassium | 186.0 mg |
| Total Carbohydrate | 17.7 g |
| Dietary Fiber | 5.3 g |
| Sugars | 2.6 g |
| Protein | 4.9 g |
| Vitamin A | 18.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 18.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 3.5 % |
| Copper | 6.3 % |
| Folate | 13.4 % |
| Iron | 9.5 % |
| Magnesium | 6.6 % |
| Manganese | 19.4 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 8.2 % |
| Riboflavin | 5.4 % |
| Selenium | 1.7 % |
| Thiamin | 16.5 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Pea Soup
View the full Green Pea Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Pea Soup
65 calories of Frozen peas, (0.33 package (10 oz) yields)
20 calories of Olive Oil, (0.17 tbsp)
12 calories of Cooked Onion, (0.13 cup)
10 calories of Vegetable Broth, (0.67 cup)
2 calories of Garlic, (0.50 cloves)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
Calories per serving of Green Pea Soup
65 calories of Frozen peas, (0.33 package (10 oz) yields)
20 calories of Olive Oil, (0.17 tbsp)
12 calories of Cooked Onion, (0.13 cup)
10 calories of Vegetable Broth, (0.67 cup)
2 calories of Garlic, (0.50 cloves)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
Calories in Similar Recipes
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