Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 160.7
Total Fat 2.8 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.6 g
Cholesterol 5.4 mg
Sodium 210.4 mg
Potassium 415.2 mg
Total Carbohydrate 25.5 g
Dietary Fiber 8.5 g
Sugars 9.6 g
Protein 9.7 g
Vitamin A 101.0 %
Vitamin B-12 0.1 %
Vitamin B-6 11.6 %
Vitamin C 77.1 %
Vitamin D 0.4 %
Vitamin E 2.9 %
Calcium 5.8 %
Copper 11.3 %
Folate 41.5 %
Iron 17.8 %
Magnesium 11.4 %
Manganese 46.4 %
Niacin 15.8 %
Pantothenic Acid 3.3 %
Phosphorus 16.1 %
Riboflavin 13.3 %
Selenium 4.3 %
Thiamin 32.8 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pea, Lettuce & Tarragon Soup

View the full Pea, Lettuce & Tarragon Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pea, Lettuce & Tarragon Soup

130 calories of Peas, frozen, (168.75 grams)

18 calories of Butter, salted, (2.50 grams)

8 calories of Romaine Lettuce (salad), (56.25 grams)

5 calories of green onion (spring onion), (0.13 cup)


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