Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 160.7 |
---|---|
Total Fat | 2.8 g |
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 5.4 mg |
Sodium | 210.4 mg |
Potassium | 415.2 mg |
Total Carbohydrate | 25.5 g |
Dietary Fiber | 8.5 g |
Sugars | 9.6 g |
Protein | 9.7 g |
Vitamin A | 101.0 % |
---|---|
Vitamin B-12 | 0.1 % |
Vitamin B-6 | 11.6 % |
Vitamin C | 77.1 % |
Vitamin D | 0.4 % |
Vitamin E | 2.9 % |
Calcium | 5.8 % |
Copper | 11.3 % |
Folate | 41.5 % |
Iron | 17.8 % |
Magnesium | 11.4 % |
Manganese | 46.4 % |
Niacin | 15.8 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 16.1 % |
Riboflavin | 13.3 % |
Selenium | 4.3 % |
Thiamin | 32.8 % |
Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pea, Lettuce & Tarragon Soup
View the full Pea, Lettuce & Tarragon Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pea, Lettuce & Tarragon Soup
130 calories of Peas, frozen, (168.75 grams)
18 calories of Butter, salted, (2.50 grams)
8 calories of Romaine Lettuce (salad), (56.25 grams)
5 calories of green onion (spring onion), (0.13 cup)
Calories per serving of Pea, Lettuce & Tarragon Soup
130 calories of Peas, frozen, (168.75 grams)
18 calories of Butter, salted, (2.50 grams)
8 calories of Romaine Lettuce (salad), (56.25 grams)
5 calories of green onion (spring onion), (0.13 cup)
No nutrition or calorie comments found.
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