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Tigerlily's Simple Steamed Chicken
Just another way to prepare our family's favorite protein staple....cuz I get really tired of grilling. :o)
This does use lite soy sauce, but remember that you're not going ingest the entire amount of soy in this recipe, you'll be tossing some down the drain as it's a marinade. Also, prep time includes marinating the chicken in the fridge for half an hour.
You can use grated fresh ginger if you like more of a kick. Serve this with steamed broccoli or on a salad or with whole grain brown rice and dinner is served!
CALORIES: 165 |
FAT: 1.8g |
PROTEIN: 33.4g |
CARBS: 1.4g |
FIBER: 0.1g