Grilled Chicken w/steamed broccoli alfredo
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 310.6
- Total Fat: 7.5 g
- Cholesterol: 25.2 mg
- Sodium: 430.6 mg
- Total Carbs: 48.9 g
- Dietary Fiber: 7.4 g
- Protein: 12.6 g
View full nutritional breakdown of Grilled Chicken w/steamed broccoli alfredo calories by ingredient
Introduction
A quick-tasty version of chicken alfredo. A quick-tasty version of chicken alfredo.Number of Servings: 6
Ingredients
-
*Alfredo Sauce Light Classico, 1.75 cup
Broccoli, fresh, 274.9 grams (steamed)
*Pasta, penne rigate, Smart Taste Ronzoni, 12 oz
Chicken Breast, no skin, 9.2 ounces (Grilled)
Directions
(1) Grill chicken - I used a George Foreman(c) type grill - cut into bite size pieces
(2) Cook pasta as described on box - I skipped the salt, and just kept stiring it
(3) Towards the end of the cooking of the pasta, add the broccoli until desired doneness
(4) Add all ingredients to a pan or to the pot used to cook pasta, and mix together. Let simmer for about 5 minutes to blend flavors.
(5) Serve and enjoy
Serving Size: 1/2 cup makes 1 serving
Number of Servings: 6
Recipe submitted by SparkPeople user MNSCAFFIDI.
(2) Cook pasta as described on box - I skipped the salt, and just kept stiring it
(3) Towards the end of the cooking of the pasta, add the broccoli until desired doneness
(4) Add all ingredients to a pan or to the pot used to cook pasta, and mix together. Let simmer for about 5 minutes to blend flavors.
(5) Serve and enjoy
Serving Size: 1/2 cup makes 1 serving
Number of Servings: 6
Recipe submitted by SparkPeople user MNSCAFFIDI.