Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 310.6 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 25.2 mg |
| Sodium | 430.6 mg |
| Potassium | 259.7 mg |
| Total Carbohydrate | 48.9 g |
| Dietary Fiber | 7.4 g |
| Sugars | 0.0 g |
| Protein | 12.6 g |
| Vitamin A | 14.3 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 15.6 % |
| Vitamin C | 72.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 32.7 % |
| Copper | 1.9 % |
| Folate | 43.6 % |
| Iron | 14.0 % |
| Magnesium | 5.9 % |
| Manganese | 5.7 % |
| Niacin | 40.8 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 11.5 % |
| Riboflavin | 20.5 % |
| Selenium | 13.0 % |
| Thiamin | 39.0 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Chicken w/steamed broccoli alfredo
View the full Grilled Chicken w/steamed broccoli alfredo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Chicken w/steamed broccoli alfredo
180 calories of Pasta, penne rigate, Smart Taste Ronzoni, (2 oz)
70 calories of Alfredo Sauce Light Classico, (0.29 cup)
53 calories of Chicken Breast (cooked), no skin, roasted, (1.53 ounces)
13 calories of Broccoli, fresh, (45.82 grams)
Calories per serving of Grilled Chicken w/steamed broccoli alfredo
180 calories of Pasta, penne rigate, Smart Taste Ronzoni, (2 oz)
70 calories of Alfredo Sauce Light Classico, (0.29 cup)
53 calories of Chicken Breast (cooked), no skin, roasted, (1.53 ounces)
13 calories of Broccoli, fresh, (45.82 grams)