Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.8 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 40.3 mg |
| Sodium | 137.0 mg |
| Potassium | 211.9 mg |
| Total Carbohydrate | 22.2 g |
| Dietary Fiber | 3.2 g |
| Sugars | 1.1 g |
| Protein | 11.7 g |
| Vitamin A | 15.4 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 12.5 % |
| Vitamin C | 45.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 18.2 % |
| Copper | 3.2 % |
| Folate | 18.1 % |
| Iron | 10.1 % |
| Magnesium | 4.5 % |
| Manganese | 2.9 % |
| Niacin | 25.0 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 12.6 % |
| Riboflavin | 13.4 % |
| Selenium | 11.7 % |
| Thiamin | 19.5 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ericks left over chicken pasta
View the full ericks left over chicken pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ericks left over chicken pasta
79 calories of Pasta, penne rigate, Smart Taste Ronzoni, (0.88 oz)
52 calories of Roasting Chicken, dark meat, (0.09 chicken, bone and skin removed)
30 calories of Olive Oil, (0.25 tbsp)
14 calories of Parmesan Cheese, grated, (0.03 cup)
10 calories of Chicken Breast, with skin, (0.02 breast, bone removed)
5 calories of Canned Tomatoes, (0.13 cup)
4 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.38 oz)
3 calories of Peppers, sweet, red, fresh, (0.09 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Onions, raw, (0.06 cup, sliced)
2 calories of Garlic clove, (0.38 serving)
Calories per serving of ericks left over chicken pasta
79 calories of Pasta, penne rigate, Smart Taste Ronzoni, (0.88 oz)
52 calories of Roasting Chicken, dark meat, (0.09 chicken, bone and skin removed)
30 calories of Olive Oil, (0.25 tbsp)
14 calories of Parmesan Cheese, grated, (0.03 cup)
10 calories of Chicken Breast, with skin, (0.02 breast, bone removed)
5 calories of Canned Tomatoes, (0.13 cup)
4 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.38 oz)
3 calories of Peppers, sweet, red, fresh, (0.09 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Onions, raw, (0.06 cup, sliced)
2 calories of Garlic clove, (0.38 serving)
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