This is my adaptation of a recipe I found here. I thought it warranted it's own recipe. Credit goes to JOJOMKE for the original Applesauce Oatmeal Muffins. I hope you enjoy this recipe as much as myself and my family.
110 calories and 1.5 points each!
Good fiber, protein & iron content--& delicious too! Can also be made with mung beans or lentils, or a combination. Adjust spiciness to your preference.
A dish that takes me back to childhood. This recipe doesn't have the butter that I remember from the traditional family recipe, but it's still very yummy.
Dessert for two
Very Good~~One is a treat
Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.
Perfect portion--doesn't overflow in microwave!
Warm oatmeal with a sweet vanilla flavor
I got this recipe from Oxygen magazine
Vegetables, barley, and beef make this soup a full meal in itself.
Try with chicken
This bread is so yummy you don't need butter!!
A fast, filling, and delicious way to start your day.
Add more Veggies to make a meal of this side.
Quick & easy to make soup
This low fat, low sugar hot chocolate is a luxurious way to warm up on a chilly day without all the extra calories. It's easy to transport so you can have a cup wherever you go.
A Christmas Eve favorite
Stir-fry vegetables with bamboo shoots, shiitake mushrooms, and shirataki noodles - Simple to make and delicious!
Great with fat free ice cream
tastes like(better than!) regular Hidden Valley! Serving size is 2 Tbsp
Low-fat stuffed shells that are very yummy and very easy to make.