(Top 500 Recipes)

Jeans Quick Recipes

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Member Recipes for Jeans Quick

HAM AND CREAM CHEESE ROLLS

Very Good 4.1/5
(14 ratings)
HAM AND CREAM CHEESE ROLLS

Submitted by: TBENNICK

CALORIES: 48.8  |  FAT: 1.5g  |  PROTEIN: 6.9g  |  CARBS: 1.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the HAM AND CREAM CHEESE ROLLS Calories
 Broccoli Chicken Casserole

Very Good 4.2/5
(6 ratings)
Broccoli Chicken Casserole

Submitted by: STORMY0603

CALORIES: 148.9  |  FAT: 5.5g  |  PROTEIN: 16.6g  |  CARBS: 9g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Broccoli Chicken Casserole Calories
Apple Pancakes

Good 3.8/5
(17 ratings)
Apple Pancakes

A dish that takes me back to childhood. This recipe doesn't have the butter that I remember from the traditional family recipe, but it's still very yummy. Submitted by: MSU_ALLYN

CALORIES: 120.8  |  FAT: 1.2g  |  PROTEIN: 8.6g  |  CARBS: 18.7g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Apple Pancakes Calories
Fruit Cocktail Crisp

Very Good 4.5/5
(4 ratings)
Fruit Cocktail Crisp

Dessert for twoSubmitted by: GGKIDS7

CALORIES: 194.4  |  FAT: 3.9g  |  PROTEIN: 3.5g  |  CARBS: 34.4g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Fruit Cocktail Crisp Calories
No Bake Cookies

Very Good 4.3/5
(20 ratings)
No Bake Cookies

Very Good~~One is a treatSubmitted by: JANSUSAN2

CALORIES: 98.7  |  FAT: 1.7g  |  PROTEIN: 1.7g  |  CARBS: 20.3g  |  FIBER: 1.1g
Full ingredient & nutrition information of the No Bake Cookies Calories
Banana Peanut Butter Oatmeal

Very Good 4.5/5
(209 ratings)
Banana Peanut Butter Oatmeal

Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.Submitted by: KARENMON

CALORIES: 203.5  |  FAT: 5.8g  |  PROTEIN: 7.3g  |  CARBS: 33.7g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Banana Peanut Butter Oatmeal Calories
One-bowl microwave oatmeal

Incredible! 5.0/5
(6 ratings)
One-bowl microwave oatmeal

Perfect portion--doesn't overflow in microwave!Submitted by: MOLLYOSB

CALORIES: 164.6  |  FAT: 2.1g  |  PROTEIN: 5g  |  CARBS: 33.8g  |  FIBER: 3.4g
Full ingredient & nutrition information of the One-bowl microwave oatmeal Calories
Vanilla Oatmeal

Good 3.8/5
(6 ratings)
Vanilla Oatmeal

Warm oatmeal with a sweet vanilla flavorSubmitted by: N0M0R3_J1GGL3S

CALORIES: 257.3  |  FAT: 3.1g  |  PROTEIN: 5.1g  |  CARBS: 43g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Vanilla Oatmeal Calories
French Bread

Very Good 4.8/5
(4 ratings)
French Bread

Submitted by: RACROBIN

CALORIES: 148  |  FAT: 0.4g  |  PROTEIN: 4.3g  |  CARBS: 31g  |  FIBER: 1.3g
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Pumpkin Pie Oatmeal

Very Good 4.0/5
(4 ratings)
Pumpkin Pie Oatmeal

I got this recipe from Oxygen magazineSubmitted by: FIT_ARTIST

CALORIES: 128  |  FAT: 1.9g  |  PROTEIN: 5.1g  |  CARBS: 26.3g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Pumpkin Pie Oatmeal Calories
No-Bake Protein Bars

Good 3.3/5
(4 ratings)
No-Bake Protein Bars

Submitted by: JGOLFER

CALORIES: 114.1  |  FAT: 5.5g  |  PROTEIN: 7.2g  |  CARBS: 10.3g  |  FIBER: 2.4g
Full ingredient & nutrition information of the No-Bake Protein Bars Calories
Edamame Shrimp Salad

Very Good 4.3/5
(27 ratings)
Edamame Shrimp Salad

Great quick salad for a picnic or quick and easy dinnerSubmitted by: EHAIGHT

CALORIES: 252.3  |  FAT: 5.6g  |  PROTEIN: 27.5g  |  CARBS: 22.7g  |  FIBER: 4g
Full ingredient & nutrition information of the Edamame Shrimp Salad Calories
Spiced Scallops

Very Good 4.8/5
(5 ratings)
Spiced Scallops

Quick and Easy Spiced Scallops - great for dinner or a quick and elegant appetizerSubmitted by: TIME4JUDI

CALORIES: 219.1  |  FAT: 8.4g  |  PROTEIN: 29.2g  |  CARBS: 5.5g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Spiced Scallops Calories
No Guilt Banana Nut Oatmeal Muffins

Very Good 4.5/5
(11 ratings)
No Guilt Banana Nut Oatmeal Muffins

This is my adaptation of a recipe I found here. I thought it warranted it's own recipe. Credit goes to JOJOMKE for the original Applesauce Oatmeal Muffins. I hope you enjoy this recipe as much as myself and my family.Submitted by: GINNY70

CALORIES: 137.8  |  FAT: 2.4g  |  PROTEIN: 4.4g  |  CARBS: 26.4g  |  FIBER: 2.6g
Full ingredient & nutrition information of the No Guilt Banana Nut Oatmeal Muffins Calories
Light Pumpkin Bran Muffins

Very Good 4.8/5
(4 ratings)
Light Pumpkin Bran Muffins

110 calories and 1.5 points each!Submitted by: HPAYNENVA

CALORIES: 110.5  |  FAT: 1.2g  |  PROTEIN: 4.7g  |  CARBS: 23.9g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Light Pumpkin Bran Muffins Calories
Dhal (curried split peas)

Very Good 4.6/5
(22 ratings)
Dhal (curried split peas)

Good fiber, protein & iron content--& delicious too! Can also be made with mung beans or lentils, or a combination. Adjust spiciness to your preference.Submitted by: RUTHXG

CALORIES: 116.7  |  FAT: 3.1g  |  PROTEIN: 6.3g  |  CARBS: 16.9g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Dhal (curried split peas) Calories
Beef  Barley Soup

Very Good 4.0/5
(76 ratings)
Beef Barley Soup

Vegetables, barley, and beef make this soup a full meal in itself.

CALORIES: 202.7  |  FAT: 2.8g  |  PROTEIN: 13.7g  |  CARBS: 32.3g  |  FIBER: 7.7g
Full ingredient & nutrition information of the Beef Barley Soup Calories
Guilt-less Apple Celery Salad

Very Good 4.5/5
(66 ratings)
Guilt-less Apple Celery Salad

Try with chickenSubmitted by: SOCCERMOM0708

CALORIES: 267.6  |  FAT: 10.8g  |  PROTEIN: 5.5g  |  CARBS: 42.5g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Guilt-less Apple Celery Salad Calories
Cabbage Beef Stew

Good 3.9/5
(14 ratings)
Cabbage Beef Stew

Easy fall and winter favoriteSubmitted by: SLIPPING

CALORIES: 191.6  |  FAT: 5.7g  |  PROTEIN: 15.9g  |  CARBS: 19.3g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Cabbage Beef Stew Calories
Bread Machine Potato Bread

Very Good 4.3/5
(18 ratings)
Bread Machine Potato Bread

This bread is so yummy you don't need butter!!Submitted by: BONNIEB5

CALORIES: 59.5  |  FAT: 0.9g  |  PROTEIN: 2.5g  |  CARBS: 10.8g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Bread Machine Potato Bread Calories
Spinach Egg Bake

Good 3.9/5
(8 ratings)
Spinach Egg Bake

Submitted by: BEWESTERN

CALORIES: 205.7  |  FAT: 13.5g  |  PROTEIN: 17.5g  |  CARBS: 3.6g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Spinach Egg Bake Calories
Banana Peanut Butter Smoothie

Very Good 4.2/5
(13 ratings)
Banana Peanut Butter Smoothie

-YumSubmitted by: ANAMIKO

CALORIES: 333.9  |  FAT: 18g  |  PROTEIN: 13.2g  |  CARBS: 35.9g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Banana Peanut Butter Smoothie Calories
Oatmeal Yogurt Delight

Good 3.5/5
(4 ratings)
Oatmeal Yogurt Delight

A fast, filling, and delicious way to start your day.Submitted by: EILEENGB

CALORIES: 236.3  |  FAT: 6.2g  |  PROTEIN: 10.3g  |  CARBS: 37g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Oatmeal Yogurt Delight Calories
Roasted Chickpeas (Garbanzo Beans)

Very Good 4.3/5
(26 ratings)
Roasted Chickpeas (Garbanzo Beans)

Submitted by: AUNTDELITE

CALORIES: 373.7  |  FAT: 10.2g  |  PROTEIN: 13.2g  |  CARBS: 60.1g  |  FIBER: 12.5g
Full ingredient & nutrition information of the Roasted Chickpeas (Garbanzo Beans) Calories
Fried Cabbage

Very Good 4.5/5
(43 ratings)
Fried Cabbage

Submitted by: THE4MARTINS

CALORIES: 86.5  |  FAT: 5.1g  |  PROTEIN: 2.4g  |  CARBS: 10g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Fried Cabbage Calories
Salsa Salad for One

Very Good 4.3/5
(4 ratings)
Salsa Salad for One

Add more Veggies to make a meal of this side.Submitted by: LARSOFROCK

CALORIES: 213  |  FAT: 1.4g  |  PROTEIN: 12.4g  |  CARBS: 42.7g  |  FIBER: 13.4g
Full ingredient & nutrition information of the Salsa Salad for One Calories
Crockpot Salsa Chicken

Incredible! 5.0/5
(4 ratings)
Crockpot Salsa Chicken

Submitted by: JIMINNYC

CALORIES: 425.3  |  FAT: 3.3g  |  PROTEIN: 41.3g  |  CARBS: 55.9g  |  FIBER: 14.4g
Full ingredient & nutrition information of the Crockpot Salsa Chicken Calories
Low Carb Mushroom Soup

Very Good 4.6/5
(7 ratings)
Low Carb Mushroom Soup

Quick & easy to make soupSubmitted by: SHEBAHS

CALORIES: 207  |  FAT: 17.8g  |  PROTEIN: 9.6g  |  CARBS: 2.9g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Low Carb Mushroom Soup Calories
Low Carb Cream Cheese Frosting

Incredible! 5.0/5
(4 ratings)
Low Carb Cream Cheese Frosting

Submitted by: RINNYLOU

CALORIES: 132.3  |  FAT: 12.6g  |  PROTEIN: 2.4g  |  CARBS: 3g  |  FIBER: 0g
Full ingredient & nutrition information of the Low Carb Cream Cheese Frosting Calories
Hot Chocolate Dry Powder

Very Good 4.7/5
(7 ratings)
Hot Chocolate Dry Powder

This low fat, low sugar hot chocolate is a luxurious way to warm up on a chilly day without all the extra calories. It's easy to transport so you can have a cup wherever you go.Submitted by: SUNSHINE1978

CALORIES: 52.4  |  FAT: 0.7g  |  PROTEIN: 5.1g  |  CARBS: 14.3g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Hot Chocolate Dry Powder Calories