Broccoli Chicken Casserole


4.2 of 5 (6)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 148.9
  • Total Fat: 5.5 g
  • Cholesterol: 32.9 mg
  • Sodium: 663.4 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 2.1 g
  • Protein: 16.6 g

View full nutritional breakdown of Broccoli Chicken Casserole calories by ingredient



Number of Servings: 4

Ingredients

    4 fresh chicken tenders with out skin
    1 frozen package of chopped broccoli
    1 can chicken broth and cream of mushroom soup
    Salt and pepper to taste I use Cavenders Greek Seasoning or you can use Mrs. Dash

Directions

Heat oven to 325 to 350 depending one how quick you want the chicken to cook I have found 350 to be best cooks the chicken done but still leave the broccoli not over cooked. Heat oven to 325 to 350 depending one how quick you want the chicken to cook I have found 350 to be best cooks the chicken done but still leave the broccoli not over cooked.
serves 4 people about 1 cup each or a litte more.

Number of Servings: 4

Recipe submitted by SparkPeople user STORMY0603.

Member Ratings For This Recipe


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    Very Good
    What a great recipe! I really enjoyed this...and it was so easy to make! - 3/18/11


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    Incredible!
    Excellent, been making for yrs in crockpot (all day) or in oven @350 (1+ hrs) ...instead of broccoli I use carrots and instead of chicken broth I just use water (cuts sodium and calories)...
    So I can say without a doubt this is a great recipe and easy!!!!
    Thanks for posting!     - 1/25/11


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    Incredible!
    Delicious! Instead of baking, I cut the chicken into bite-size pieces, browned the chicken, added the other ingredients and cooked on stove top in a dutch oven. - 1/23/09


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    Good
    This was really easy. I cooked 4 big chicken breast poured cream of chicken soup and 1 can of water. Salt & Pepper. 16 oz. frozen broccoli. Covered 375 for 1 hr. Sprinkled cheese while covered on the table. This fed my famliy of 7! Served with biscuits. - 5/14/07


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    Good
    i like this recipe, i suppose you could just use the ingredients and add bits and take bits away, i always do, cant wait to try it - 5/4/07