One-bowl microwave oatmeal
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 164.6
- Total Fat: 2.1 g
- Cholesterol: 0.6 mg
- Sodium: 95.9 mg
- Total Carbs: 33.8 g
- Dietary Fiber: 3.4 g
- Protein: 5.0 g
View full nutritional breakdown of One-bowl microwave oatmeal calories by ingredient
Introduction
Perfect portion--doesn't overflow in microwave! Perfect portion--doesn't overflow in microwave!Number of Servings: 1
Ingredients
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1/3 cup quick oats
2/3 cup water
2 Tbsp raisins
dash salt
splash of skim milk (optional)
Directions
Put all ingredients except milk in microwave safe bowl. Microwave on high for 1.5-2 minutes. (My favorite setting is 99 seconds... !) Stir well. Add skim milk to thin, if desired.
Number of Servings: 1
Recipe submitted by SparkPeople user MOLLYOSB.
Number of Servings: 1
Recipe submitted by SparkPeople user MOLLYOSB.
Member Ratings For This Recipe
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WAGGIE7
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LOULOUBELLE2
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LOSER05
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NORASPAT
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CD4063008