Pumpkin Pie Oatmeal

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 128.0
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 270.5 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 5.8 g
  • Protein: 5.1 g

View full nutritional breakdown of Pumpkin Pie Oatmeal calories by ingredient
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I got this recipe from Oxygen magazine I got this recipe from Oxygen magazine
Number of Servings: 1


    1/3 cup canned pumpkin
    1/3 cup quick oats
    2/3 cup water


Bring water and pumpkin to boil. Add oatmeal and cook. Add spice.
Serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user HAWGWILD1.

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Member Ratings For This Recipe

  • Incredible!
    I loved this! I added a bit of polenta and maple syrup and topped with toasted pecans. Yum. - 11/30/12

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  • Very Good
    I added some Truvia to sweeten it. It is great! - 10/27/09

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  • Incredible!
    I think this is a great recipe! Instead of using just regular quick oats, I use a pre-mixed combination of oats, wheat germ, flax seed, and oat bran; this gives it a nutty flavour as well. I also add a packet of Splenda, because I have a major sweet tooth :) ... SO delicious! - 9/25/09

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  • O.K.
    I think I made this from the magazine or it was in Clean Eating Mag. I made as per recipe didn't like it a bit and I love pumpkin. Would have to play with the recipe, just not to my taste. - 9/11/09

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  • This sounds good, I'll have to try it. - 4/16/09

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