Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 373.7
Total Fat 13.9 g
Saturated Fat 3.1 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 5.3 g
Cholesterol 215.8 mg
Sodium 3,269.5 mg
Potassium 816.1 mg
Total Carbohydrate 16.6 g
Dietary Fiber 6.8 g
Sugars 0.7 g
Protein 53.2 g
Vitamin A 10.3 %
Vitamin B-12 15.2 %
Vitamin B-6 52.4 %
Vitamin C 167.8 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 11.1 %
Copper 26.1 %
Folate 6.8 %
Iron 24.3 %
Magnesium 20.1 %
Manganese 9.3 %
Niacin 84.1 %
Pantothenic Acid 35.1 %
Phosphorus 46.1 %
Riboflavin 32.4 %
Selenium 50.6 %
Thiamin 17.8 %
Zinc 34.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in STEAMED TANDOORI CHICKEN

View the full STEAMED TANDOORI CHICKEN Recipe & Instructions
Submitted by: FIZZAH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of STEAMED TANDOORI CHICKEN

309 calories of Chicken Thigh, (260 grams)

26 calories of Lemons, (1.20 fruit without seeds)

24 calories of Extra Light Olive Oil, (0.20 tbsp)

9 calories of TANDOORI PASTE, (0.60 tbsp)

3 calories of Chili powder, (0.40 tsp)

1 calories of Ginger, ground, (0.20 tsp)

1 calories of Garlic, (0.20 tsp)

0 calories of Salt, (0.40 tbsp)

0 calories of cumin powder, (0.40 gram(s))


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