Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 500.3
Total Fat 5.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 94.7 mg
Potassium 1,342.2 mg
Total Carbohydrate 57.9 g
Dietary Fiber 6.6 g
Sugars 3.5 g
Protein 55.1 g
Vitamin A 226.8 %
Vitamin B-12 0.0 %
Vitamin B-6 15.0 %
Vitamin C 240.5 %
Vitamin D 0.0 %
Vitamin E 14.2 %
Calcium 9.7 %
Copper 7.5 %
Folate 30.2 %
Iron 8.3 %
Magnesium 11.6 %
Manganese 22.5 %
Niacin 8.3 %
Pantothenic Acid 10.5 %
Phosphorus 12.5 %
Riboflavin 8.8 %
Selenium 6.6 %
Thiamin 10.0 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lee's Steamed Chicken & Veggies

View the full Lee's Steamed Chicken & Veggies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lee's Steamed Chicken & Veggies

216 calories of chicken breast, no skin, raw, (200 gram(s))

114 calories of Potatoes, raw, with skin (Japan), (150 gram(s))

97 calories of Frozen Corn, (Nichirei, Japan), (100 gram(s))

42 calories of Broccoli, fresh, (150 grams)

31 calories of Carrots, raw, (75 grams)


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