Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 629.1
Total Fat 3.3 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.8 g
Cholesterol 136.9 mg
Sodium 155.1 mg
Potassium 677.6 mg
Total Carbohydrate 87.8 g
Dietary Fiber 0.6 g
Sugars 34.5 g
Protein 59.0 g
Vitamin A 1.0 %
Vitamin B-12 14.9 %
Vitamin B-6 70.0 %
Vitamin C 5.1 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 3.4 %
Copper 9.1 %
Folate 29.5 %
Iron 25.8 %
Magnesium 22.8 %
Manganese 38.9 %
Niacin 149.4 %
Pantothenic Acid 27.3 %
Phosphorus 53.3 %
Riboflavin 15.4 %
Selenium 80.4 %
Thiamin 31.7 %
Zinc 18.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey & Lemon Chicken (With Steamed Rice)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey & Lemon Chicken (With Steamed Rice)

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

242 calories of White Rice, medium grain, (1 cup)

128 calories of Honey, (2 tbsp)

0 calories of Fresh lemon, (1 serving)


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