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Low Calorie Pizza Dough Recipes

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Member Recipes for Low Calorie Pizza Dough

Veggie Pizza or Calzone

Very Good 4.4/5
(5 ratings)
Veggie Pizza or Calzone

Standard homemade vegetable pizza/calzone

CALORIES: 365  |  FAT: 5.8g  |  PROTEIN: 16.1g  |  CARBS: 63.6g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Veggie Pizza or Calzone Calories
BBQ Chicken Pizza

Very Good 4.5/5
(15 ratings)
BBQ Chicken Pizza

CALORIES: 202.2  |  FAT: 7.6g  |  PROTEIN: 19.7g  |  CARBS: 13g  |  FIBER: 0.3g
Full ingredient & nutrition information of the BBQ Chicken Pizza Calories
Mediterranean Pizza (guilt-free)

Very Good 4.8/5
(9 ratings)
Mediterranean Pizza (guilt-free)

If you can find ready-made pizza dough, this comes together really fast. I'm fortunate to live near a Trader Joe's where I can buy freshly made pizza dough that doesn't come in a can.
I also make my own Italian seasoning, using equal parts oregano, marjoram, basil, thyme, rosemary and whatever else you like.

It's delicious!

CALORIES: 204.9  |  FAT: 7.4g  |  PROTEIN: 9.4g  |  CARBS: 25.6g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Mediterranean Pizza (guilt-free) Calories
EZ calzones

Very Good 4.5/5
(98 ratings)
EZ calzones

BIG family hit!

CALORIES: 166.7  |  FAT: 6.1g  |  PROTEIN: 8.8g  |  CARBS: 18.7g  |  FIBER: 0.6g
Full ingredient & nutrition information of the EZ calzones Calories
Very Filling Mexican Pizza

Very Good 4.5/5
(6 ratings)
Very Filling Mexican Pizza

You won't need more than one or two pieces of this delicious dish

CALORIES: 320.7  |  FAT: 11.8g  |  PROTEIN: 23.7g  |  CARBS: 30.6g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Very Filling Mexican Pizza Calories
Whole-Wheat Pizza Dough

Very Good 4.7/5
(29 ratings)
Whole-Wheat Pizza Dough

I worked for months and months to perfect a whole-wheat pizza dough, and I think I've finally found it. We love it, love it, love it! This makes enough dough for two large pizzas. We normally use one, freeze the other. To use the frozen one, thaw on the counter and then place in off oven on a pizza pan. Pour a recently boiled kettle of water in a roasting pan under the dough and close the oven. The warm, moist air reproofs the frozen dough.

CALORIES: 106.2  |  FAT: 2.9g  |  PROTEIN: 2.9g  |  CARBS: 18.1g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Whole-Wheat Pizza Dough Calories
Mike's Mom's Homemade Pizza

Very Good 4.4/5
(9 ratings)
Mike's Mom's Homemade Pizza

Get the family involved in making it

CALORIES: 210.5  |  FAT: 7.3g  |  PROTEIN: 10.9g  |  CARBS: 24.1g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Mike's Mom's Homemade Pizza Calories
Joy's Pizza Crust

Very Good 4.3/5
(4 ratings)
Joy's Pizza Crust

My take on pizza crust - yummy - freezes well as well - This is enough to make 2 large (16 piece) pizzas (more if making a really thin crust) I divide in half after its risen and wrap 1/2 in plastic wrap and freeze for a later time. To use later - thaw in fridge, and roll out.

CALORIES: 53.4  |  FAT: 0.4g  |  PROTEIN: 1.6g  |  CARBS: 10.5g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Joy's Pizza Crust Calories
No yeast pizza crust pizza

Very Good 4.5/5
(17 ratings)
No yeast pizza crust pizza

This is a simple no yeast pizza dough recipe for when your short on time and don't want to wait for the dough to rise.

CALORIES: 143.1  |  FAT: 7g  |  PROTEIN: 6.1g  |  CARBS: 13.7g  |  FIBER: 0.7g
Full ingredient & nutrition information of the No yeast pizza crust pizza Calories
Flatout Pizza

Very Good 4.6/5
(9 ratings)
Flatout Pizza

This is a quick pizza that is low-cal (only 280 calories for the whole thing)! Cook time is only 8 minutes. Prep is about another 5 minutes. Fast, low-cal, and delicious! We love pizza!

CALORIES: 280  |  FAT: 10g  |  PROTEIN: 27g  |  CARBS: 26g  |  FIBER: 0g
Full ingredient & nutrition information of the Flatout Pizza Calories
Healthy Family Pizza Night Pizza Dough

Very Good 4.4/5
(5 ratings)
Healthy Family Pizza Night Pizza Dough

Everyone gets to make there own

CALORIES: 317.2  |  FAT: 10.7g  |  PROTEIN: 12.3g  |  CARBS: 47.9g  |  FIBER: 12g
Full ingredient & nutrition information of the Healthy Family Pizza Night Pizza Dough Calories
Honey Wheat Pizza Crust

Incredible! 5.0/5
(7 ratings)
Honey Wheat Pizza Crust

Recipe From Fleischmann's Active Dry Yeast

CALORIES: 110.1  |  FAT: 3.8g  |  PROTEIN: 3g  |  CARBS: 17.6g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Honey Wheat Pizza Crust Calories
Whole-Wheat Thin Crust Pizza Dough

Very Good 4.4/5
(141 ratings)
Whole-Wheat Thin Crust Pizza Dough

This is a GREAT pizza dough...but keep in mind the nutrition information is for the crust only!

CALORIES: 161.7  |  FAT: 2.4g  |  PROTEIN: 4.8g  |  CARBS: 31.1g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Whole-Wheat Thin Crust Pizza Dough Calories
Basic Pizza Dough Recipe

Very Good 4.8/5
(22 ratings)
Basic Pizza Dough Recipe

This recipe makes enough dough for 2-large pizzas. I'll often divide the dough in four and freeze smaller balls for use as calzones later!
*cooking time includes "rising-time"
*calorie count given is for 1/2 this recipe (one LARGE serving)

CALORIES: 594.7  |  FAT: 8.4g  |  PROTEIN: 15.7g  |  CARBS: 112g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Basic Pizza Dough Recipe Calories
Pizza Bake

Very Good 4.5/5
(4 ratings)
Pizza Bake

CALORIES: 40.6  |  FAT: 1.4g  |  PROTEIN: 2g  |  CARBS: 4.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Pizza Bake Calories
cheesey sticks

Incredible! 5.0/5
(5 ratings)
cheesey sticks

CALORIES: 72.8  |  FAT: 4.7g  |  PROTEIN: 3.9g  |  CARBS: 4.1g  |  FIBER: 0.4g
Full ingredient & nutrition information of the cheesey sticks Calories
The Whole 9 Yards Pizza (Cheesy White Pizza with Pesto)

Good 3.6/5
(31 ratings)
The Whole 9 Yards Pizza (Cheesy White Pizza with Pesto)

This pizza is not your usual game-day pie--it goes all the way! Even better: it has just four ingredients!

CALORIES: 159.7  |  FAT: 8.4g  |  PROTEIN: 5.7g  |  CARBS: 14.7g  |  FIBER: 2.2g
Full ingredient & nutrition information of the The Whole 9 Yards Pizza (Cheesy White Pizza with Pesto) Calories
Weeknight Pizza Crust

Very Good 4.5/5
(4 ratings)
Weeknight Pizza Crust

Don't order out, this pizza crust is ready in as little as 20 minutes. Top with low-fat or fat free cheese and your favorite toppings. Add in a bagged salad, and you have dinner!

CALORIES: 129  |  FAT: 2.2g  |  PROTEIN: 3.9g  |  CARBS: 24.3g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Weeknight Pizza Crust Calories
Amy's Favorite Vege Pizza

Very Good 4.5/5
(4 ratings)
Amy's Favorite Vege Pizza

Thanks Monique for this awesome pizza crust recipe! This is so easy, and yummy, and awesome! My kids still prefer cheese pizza but this is a hit with everyone else.

CALORIES: 124.4  |  FAT: 3.3g  |  PROTEIN: 4.4g  |  CARBS: 20.2g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Amy's Favorite Vege Pizza Calories
Spinach and Artichoke Pizza Roll-Up

Very Good 4.0/5
(42 ratings)
Spinach and Artichoke Pizza Roll-Up

CALORIES: 279.7  |  FAT: 3g  |  PROTEIN: 12.4g  |  CARBS: 51.9g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Spinach and Artichoke Pizza Roll-Up Calories
Exquisite Pizza Sauce

Very Good 4.8/5
(6 ratings)
Exquisite Pizza Sauce

Taken From Allrecipes.com

CALORIES: 88.4  |  FAT: 1.6g  |  PROTEIN: 3.7g  |  CARBS: 17.2g  |  FIBER: 2g
Full ingredient & nutrition information of the Exquisite Pizza Sauce Calories
Pizza dough

Very Good 4.8/5
(5 ratings)
Pizza dough

This is enough dough for 9- 8 inch crusts. Averaged to 8 pieces per pizza. So nutrition is per piece. 72 servings.

CALORIES: 45.7  |  FAT: 0.7g  |  PROTEIN: 1.1g  |  CARBS: 8.6g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Pizza dough Calories
Skinny Pizza Margherita

Very Good 4.4/5
(48 ratings)
Skinny Pizza Margherita

We've bumped up the nutrition--and kept all the flavor--of this traditional Italian pizza with tomato, sliced mozzarella, basil, and olive oil.

CALORIES: 219.9  |  FAT: 9.7g  |  PROTEIN: 5.7g  |  CARBS: 28g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Skinny Pizza Margherita Calories
Mom's Pizza Dough

Incredible! 5.0/5
(4 ratings)
Mom's Pizza Dough

This recipe is my mother's, she has made this for us since we were wee tots

CALORIES: 132.5  |  FAT: 7.2g  |  PROTEIN: 2.1g  |  CARBS: 15.1g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Mom's Pizza Dough Calories
Turkey Pizza Casserole

Incredible! 5.0/5
(4 ratings)
Turkey Pizza Casserole

Easy to make

CALORIES: 415.5  |  FAT: 19.4g  |  PROTEIN: 33.2g  |  CARBS: 28.3g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Turkey Pizza Casserole Calories
Homemade Pizza

Very Good 4.8/5
(8 ratings)
Homemade Pizza

I've been making this recipe since I was a kid. Grandma taught me everything I know. This is sure to please everyone. It goes quick, so you might want to double the recipe. Makes 2 pies.

CALORIES: 155.7  |  FAT: 6.5g  |  PROTEIN: 8.9g  |  CARBS: 15.3g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Homemade Pizza Calories
Pepperoni and Bacon Pizza

Very Good 4.3/5
(4 ratings)
Pepperoni and Bacon Pizza

CALORIES: 131.5  |  FAT: 4.6g  |  PROTEIN: 6.1g  |  CARBS: 16.6g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Pepperoni and Bacon Pizza Calories
B & T

Very Good 4.8/5
(4 ratings)
B & T "greek" pizza

Continuing on our mission to make our favorite meals healthier and still taste great, we decided to make a "Greek" style wheat pizza. this pizza avg over. 300 calories per slice at pizza places, ours is alot less! and I believe just as good.

CALORIES: 212.1  |  FAT: 5.6g  |  PROTEIN: 11.4g  |  CARBS: 29g  |  FIBER: 2.3g
Full ingredient & nutrition information of the B & T "greek" pizza Calories
Stepf's Cornmeal Crust for Mexican Pizza

Very Good 4.3/5
(12 ratings)
Stepf's Cornmeal Crust for Mexican Pizza

Use this whole-wheat and cornmeal crust to make my delicious Mexican pizza.

CALORIES: 97.7  |  FAT: 2.2g  |  PROTEIN: 3g  |  CARBS: 18g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Stepf's Cornmeal Crust for Mexican Pizza Calories
Whole Wheat Pizza Dough, BREAD MACHINE

Very Good 4.6/5
(7 ratings)
Whole Wheat Pizza Dough, BREAD MACHINE

makes one 12-inch pizza

CALORIES: 181.5  |  FAT: 5.7g  |  PROTEIN: 4.7g  |  CARBS: 29.3g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Whole Wheat Pizza Dough, BREAD MACHINE Calories