Whole Wheat Pizza Dough, BREAD MACHINE
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 181.5
- Total Fat: 5.7 g
- Cholesterol: 0.0 mg
- Sodium: 291.7 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 3.3 g
- Protein: 4.7 g
View full nutritional breakdown of Whole Wheat Pizza Dough, BREAD MACHINE calories by ingredient
Introduction
makes one 12-inch pizza makes one 12-inch pizzaNumber of Servings: 8
Ingredients
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1 TB Active Dry yeast
1 Cup warm water
1 cup unbleached white bread flour
1.5 cups whole wheat flour
2 TB olive oil (extra virgin-EVOO)
1 TB sugar
1 tsp sea salt (lower sodium)
1 tsp dried oregano
1 tsp dried basil
1/2 tsp garlic powder or granules
Directions
In a 2 lb loaf size bread machine, add water, sugar, salt and oil first. Then add flour, yeast and herbs. Set on dough setting or similar for your machine. (DO NOT SET TO BAKE. The kneading and rising process should take about 50 minutes or so).
Meanwhile, oil pizza pan or cookie sheet with EVOO and sprinkle with a little cornmeal.
Once dough is ready, remove from pan directly onto pizza pan and gently press from center out in to shape to the pan. Add sauce and toppings. Bake at 450 F for 12 to 18 minutes or until bubbling in the center and crust is golden.
Number of Servings: 8
Recipe submitted by SparkPeople user BMXWHEELIE.
Meanwhile, oil pizza pan or cookie sheet with EVOO and sprinkle with a little cornmeal.
Once dough is ready, remove from pan directly onto pizza pan and gently press from center out in to shape to the pan. Add sauce and toppings. Bake at 450 F for 12 to 18 minutes or until bubbling in the center and crust is golden.
Number of Servings: 8
Recipe submitted by SparkPeople user BMXWHEELIE.
Member Ratings For This Recipe
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LOSING4KEEPS
Yummy! I've made this a lot. I add the yeast, water, and sugar to the bread maker first, let sit for 10 minutes, and then add the rest. After rolling out the dough, I let it rest for 15-20 minutes before topping. I bake it at 425 (450 caused the crust to burn before it was baked all the way through) - 11/3/08
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CHIIEDDY
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CD12503064
Tried this recipe yesterday early a.m. for a "make ahead" dough. When machine finished, I lightly sprayed the dough with EVOO, wrapped it in Saran W. and put in fridge. 12 hrs. later, I rolled it out, and made my pizza. PERFECT! WONDERFUL RECIPE! As son is diabetic, this wheat recipe is a keeper@! - 5/27/12
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SRIVERS1
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RUNNINGORNURSE