Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.7 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 9.1 mg |
| Sodium | 299.0 mg |
| Potassium | 47.8 mg |
| Total Carbohydrate | 14.7 g |
| Dietary Fiber | 2.2 g |
| Sugars | 1.0 g |
| Protein | 5.7 g |
| Vitamin A | 16.9 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 3.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 10.3 % |
| Copper | 0.6 % |
| Folate | 3.8 % |
| Iron | 1.7 % |
| Magnesium | 1.9 % |
| Manganese | 3.4 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 3.6 % |
| Riboflavin | 2.1 % |
| Selenium | 1.6 % |
| Thiamin | 0.5 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in The Whole 9 Yards Pizza (Cheesy White Pizza with Pesto)
View the full The Whole 9 Yards Pizza (Cheesy White Pizza with Pesto) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of The Whole 9 Yards Pizza (Cheesy White Pizza with Pesto)
72 calories of Pesto Sauce, (0.06 cup)
65 calories of Pizza Dough: Trader Joe's Whole Wheat (1/8), (0.50 serving)
18 calories of Mozzarella Cheese, part skim milk, (0.25 oz)
2 calories of Spinach, fresh, (0.25 cup)
Calories per serving of The Whole 9 Yards Pizza (Cheesy White Pizza with Pesto)
72 calories of Pesto Sauce, (0.06 cup)
65 calories of Pizza Dough: Trader Joe's Whole Wheat (1/8), (0.50 serving)
18 calories of Mozzarella Cheese, part skim milk, (0.25 oz)
2 calories of Spinach, fresh, (0.25 cup)
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