Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 292.7 | Total Fat | 16.2 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 13.4 mg |
| Sodium | 390.9 mg |
| Potassium | 263.9 mg |
| Total Carbohydrate | 29.5 g |
| Dietary Fiber | 4.8 g |
| Sugars | 2.3 g |
| Protein | 8.8 g |
| Vitamin A | 6.9 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 17.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 12.7 % |
| Copper | 3.8 % |
| Folate | 6.9 % |
| Iron | 9.1 % |
| Magnesium | 5.5 % |
| Manganese | 8.2 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 7.4 % |
| Riboflavin | 6.5 % |
| Selenium | 2.7 % |
| Thiamin | 5.4 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pesto Zucchini Pasta
View the full Pesto Zucchini Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pesto Zucchini Pasta
100 calories of 365 Organic Whole Wheat Penne Pasta, (0.33 cup)
72 calories of Pesto Sauce, (0.06 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
24 calories of Feta Cheese, (0.06 cup, crumbled)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
8 calories of Summer squash, (0.50 small)
3 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.25 serving)
1 calories of Zucchini, baby, (0.50 medium)
Calories per serving of Pesto Zucchini Pasta
100 calories of 365 Organic Whole Wheat Penne Pasta, (0.33 cup)
72 calories of Pesto Sauce, (0.06 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
24 calories of Feta Cheese, (0.06 cup, crumbled)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
8 calories of Summer squash, (0.50 small)
3 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.25 serving)
1 calories of Zucchini, baby, (0.50 medium)
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